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    Home » Recipes » Dinners

    Published: Aug 3, 2020 · Modified: Oct 15, 2023 by Jennifer Banz· 2 Comments

    Keto Teriyaki Salmon and Broccoli

    Servings: 4
    |
    Cals: 263
    |
    Fat: 13
    |
    Carbs: 8
    |
    Fiber: 2
    |
    Protein: 27
    |
    Time: 22 minutes mins
    Jump to Recipe Pin for Later

    Use the oven or the air fryer to make this easy keto teriyaki salmon with stir fried broccoli and mushrooms. An easy meal prep friendly meal.

    keto teriyaki salmon on a white plate

    Salmon is top on my list of easy and delicious keto meals.  I eat it multiple times a week!  This teriyaki sauce pulls double duty because we use it on the salmon and in the broccoli and mushroom stir fry.

    The teriyaki sauce uses soy sauce, keto brown sugar substitute, garlic, and ginger.  It is super simple!

    If you have a gluten intolerance and cannot use soy sauce, coconut aminos or Tamari will work.

    We brush the sauce onto the salmon portions.

    marinade being brushed on salmon

    We can cook the salmon in the air fryer (my favorite way) or in the oven.

    While the salmon is cooking, we can make the broccoli and mushrooms using the leftover sauce.

    And just like that, dinner is served!

    Check out these other keto friendly recipes:

    • Keto Butter Cookies
    • Keto Chicken Meatball Zoodle Soup
    • Keto Ham and Cheddar Biscuits
    • Keto Mason Jar Ice Cream
    teriyaki salmon and broccoli on a white platter

    Keto Teriyaki Salmon with Broccoli

    Use the oven or the air fryer to make this easy keto teriyaki salmon with stir fried broccoli and mushrooms. An easy meal prep friendly meal.
    5 from 1 vote
    Course: dinner
    Cuisine: Japanese
    Prep Time: 10 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 22 minutes minutes
    Servings: 4
    Calories: 263
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

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    Ingredients

    • 4 4 ounce Salmon Portions
    • ½ Cup Diced onion
    • 4 Cups Broccoli florets
    • 8 ounces Whole mushrooms, quartered
    • ¼ Cup Soy Sauce
    • 3 Tablespoons Brown Sugar Sweetener
    • 1 Clove Garlic, minced
    • 1 teaspoon Grated ginger

    Instructions

    • in a small bowl, combine the soy sauce, swerve, garlic and ginger. Use a basting brush to brush some of the marinade on the salmon portions.

    Air Fryer

    • Place the salmon in the air fryer that has been lined with foil. Cook at 400F for 15 minutes or until desired internal temperature. 125F for medium rare

    Oven

    • Preheat the oven to 400F. Place the salmon on a foil lined sheet tray and bake in the oven for about 15 minutes or until desired temperature.

    Broccoli and mushrooms

    • In a alrge skillet over medium heat, add in the onion, broccoli, and mushrooms. Saute' for 5 minutes. Pour in the remaining teriyaki sauce and continue to cook, stirring occasionally, until the broccoli is fork tender. Serve alongside the salmon.
    Servings: 4

    Nutrition per serving

    Calories: 263 | Carbohydrates: 8g | Protein: 27g | Fat: 13g | Fiber: 2g
    Keyword :recipe for keto salmon

     

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      Recipe Reviews




    1. Annamaria Broughton says

      May 12, 2022 at 6:36 pm

      5 stars
      Delicious, easy and quick. My husband said it tasted like a restaurant meal. The salmon was so good, but the broccoli was the best I’ve ever made. Definitely will be adding this to our meal rotation.

      Reply
    2. Aaron says

      March 28, 2021 at 11:32 am

      Appreciate you keeping it simple. So many people have added bs on recipes and takes forever to locate the ingredients and instructions. Thank you

      Reply

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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