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    Recipes » Keto Dessert Recipes » Keto Mason Jar Ice Cream – Chocolate or Strawberry

    Published: Jul 13, 2020 · by: jenniferbanz · As an Amazon Associate I earn from qualifying purchases

    Keto Mason Jar Ice Cream – Chocolate or Strawberry

    Making your own keto ice cream is as easy as 1 2 3.  All you need is a mason jar, heavy cream, and sweetener!  This keto mason jar ice cream will be fun for the whole family.

    keto ice cream in a ramekin

    So creamy and delicious, you can make any flavor of this ice cream you want!  I have strawberry and chocolate featured here because they are my favorite!

    The trick to super creamy ice cream is heavy cream, of course.  It is super rich and filling!  The perfect dessert for dinner option.

    How would it feel to start losing with keto?

    Join my FREE 7 day keto challenge!

    For strawberry we add in ground up freeze dried strawberries.

    For chocolate we add in cocoa powder.

    For vanilla we would add just vanilla extract.

    You could also mix in chopped nuts or brownie pieces!  Make them keto brownies, of course.

    Some other keto recipes you will not want to miss:

    • Keto Fajitas with Chicken or Beef
    • Keto Pizza Pockets
    • Keto Cheesy broccoli Tots
    • Cauliflower Potato Salad
    keto ice cream in ramekins

    Keto Mason Jar Ice Cream - Chocolate or Strawberry

    Keto Mason Jar Ice Cream is a DIY homemade treat that's so easy...even the kiddos can help! Smooth and creamy chocolate or strawberry ice cream that will curve anyone's sweet tooth! Who say's Keto can't be fun too!
    5 from 5 votes
    PRINT RECIPE PIN RECIPE
    Course: Dessert
    Cuisine: American
    Keyword: gluten free, recipe for keto mason jar ice cream
    Prep Time: 10 minutes
    Freezing: 5 hours
    Total Time: 5 hours 10 minutes
    Servings: 2
    Calories:
    Author: Jennifer Banz

    INGREDIENTS

    Chocolate:

    • 1 Cup Heavy whipping cream
    • 3 Tablespoons Granular Sweetener (Click here to see my favorite on Amazon)
    • 1 Tablespoon Cocoa powder
    • Splash of vanilla

    Strawberry:

    • 1 Cup Heavy whipping cream
    • 3 Tablespoons Granular Sweetener (Click here to see my favorite on Amazon)
    • ½ ounce Freeze dried strawberries - grounded to a powder
    • Splash of vanilla

    INSTRUCTIONS

    • Add the ingredients to a large mason jar and secure with a lid.
    • Shake for 5 minutes or until the heavy cream is thick.
    • Freeze for 3-5 hours. Serve.

    WATCH HOW TO MAKE IT

    JENNIFER'S TIPS

    • Chocolate Ingredients (makes 2 servings) 410 calories / 41g fat / 3g carbs / 1g fiber
    • Strawberry Ingredients (makes 2 servings) 413 calories / 40g fat / 7g carbs
    « Keto Fajitas with Chicken and Beef
    Keto Ham and Cheddar Biscuits »

    Reader Interactions

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      Recipe Reviews




    1. Elizabeth says

      June 29, 2022 at 5:56 pm

      5 stars
      So easy and delicious, will make again!! My 6 year old even liked it 😳 Thank you!

      Reply
    2. Josephine DeVivo says

      June 02, 2022 at 9:12 am

      Can you put the PB(peanut butter) PROTEIN POWDER in and if so how much?

      Reply
      • jenniferbanz says

        June 06, 2022 at 2:37 pm

        Yes, definitely! I would try 1/4 cup

        Reply
    3. Elizabeth Suzanne Holmann says

      August 25, 2021 at 12:10 pm

      I mae this in chocolate and vanilla. They are both wonderful!!! Very easy, and they taste like very good ice cream!!!

      Reply
    4. Kathrine Willis says

      August 04, 2021 at 4:37 pm

      5 stars
      Hi Jennifer. I’ve made this chocolate recipe 3 times. First time I put too much cocoa powder in it. Second time I couldn’t shake the jar for 5 minutes. Third time is the charm! I have fibromyalgia and MS so shaking the jar caused problems for me. This time I used a mixer for 5 minutes. I tried some it tastes absolutely scrumpdileicious! I’m very happy I found you. I’ve lost 35 pounds in 7 weeks! Many recipes from you!
      Peace and blessings to you and yours.

      Reply
    5. Doris says

      June 02, 2021 at 7:49 pm

      5 stars
      I made the strawberry it was very good I’m making the chocolate now can’t wait to try it.

      Reply
    6. Christie says

      May 20, 2021 at 10:59 pm

      5 stars
      I’ve made both the strawberry and the chocolate. Both were very good…and I don’t like strawberry ice cream. Only problem is they freeze solid if left too long in the freezer but just let it thaw for a bit and it’s gtg!!

      Reply
    7. Gail says

      April 14, 2021 at 8:19 am

      Must it be a mason jar? Can I use any glass jar with a tight fitting lid or a tightly closed plastic container or even a heavy duty zip lock bag?

      Reply
      • jenniferbanz says

        April 14, 2021 at 10:46 am

        yes, you can use any jar or zip top bag

        Reply
    8. Kitty says

      April 11, 2021 at 10:20 am

      I made this using an immersion blender. Didn’t take much time at all until it was thick

      Reply
      • jenniferbanz says

        April 14, 2021 at 10:49 am

        Thanks for the tip! That sounds great!

        Reply
    9. Theresa says

      February 18, 2021 at 7:23 pm

      Can you use coconut milk instead of heavy cream?

      Reply
      • jenniferbanz says

        February 19, 2021 at 11:00 am

        I haven’t tried it but you would probably have to use coconut cream. I think coconut milk is too thin.

        Reply
    10. Jenni says

      February 07, 2021 at 11:20 am

      Can the recipe be doubled?

      Reply
    11. Nancy Pipeling Esposito says

      December 17, 2020 at 11:02 am

      5 stars
      I love your recipes.

      Reply
    12. Cathy says

      November 21, 2020 at 4:39 pm

      Hi, thanks so much for all your recipes! Can I make this in a bowl with a lid instead of a mason jar? I don’t have any. Thanks xxoo

      Reply
      • jenniferbanz says

        November 30, 2020 at 2:20 pm

        Yep!

        Reply
    13. Tia says

      November 20, 2020 at 8:19 am

      I have made this many times and LOVE it! Thank you for ALL the yummy recipes!

      Reply
    14. Paul N Grochowski says

      November 18, 2020 at 10:55 pm

      How much vanilla extract for Vanilla ice cream?

      Reply
      • jenniferbanz says

        November 21, 2020 at 9:30 am

        1 teaspoon

        Reply
    15. Crystal says

      July 29, 2020 at 12:41 pm

      Could I use frozen strawberries? If so, how many?

      Reply
    16. Steve says

      July 28, 2020 at 2:59 pm

      I made chocolate and coconut…delicious…no salt in the ice cream?

      Reply
    17. Katie says

      July 21, 2020 at 9:43 am

      Hi Jennifer. When I freeze the ice cream, should the lid be on or off?
      Thanks! 🙂

      Reply
      • jenniferbanz says

        July 24, 2020 at 8:53 am

        On

        Reply
    18. May Brown says

      July 14, 2020 at 8:43 am

      What is the sugar content per 100 grams as I am diabetic. Thanks

      Reply
    19. Tammra Benton says

      July 13, 2020 at 5:48 pm

      How do you get it not to freeze solid?

      Reply
    20. Karren says

      July 13, 2020 at 4:23 pm

      Instead of shaking could u use a mixer, blender or frother? I have RA and don’t think I can shake for 5 mins!

      Reply
      • jenniferbanz says

        July 20, 2020 at 10:15 am

        Yes, definitely!

        Reply

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