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    Home » Recipes » Keto Breads

    Published: Jul 20, 2020 · Modified: Jul 20, 2020 by Jennifer Banz· 27 Comments

    Keto Ham and Cheddar Biscuits

    Servings: 11
    |
    Cals: 227
    |
    Fat: 20
    |
    Carbs: 4
    |
    Fiber: 2
    |
    Protein: 10
    |
    Time: 28 minutes mins
    Jump to Recipe Pin for Later

    What's better than just regular biscuits?  Keto ham and cheddar biscuits, of course!  These are the perfect breakfast treat with only 2 net carbs and 10 grams of protein.

    biscuits in a bowl

    I'm not much of a breakfast eater, in fact I usually just drink coffee.  But if I was a breakfast eater, I would eat these biscuits everyday!

    They are so filling and they have the perfect macronutrient profile.  I am in love.

    What's even better, is they are super easy to make.  We simply mix everything into a mixing bowl.

    batter for keto biscuits

    No kneading or getting flour all over the kitchen.

    Once we get the batter mixed, I use a 3 tablespoon scoop to evenly distribute the batter into 11 biscuits on a lined 9x13 baking sheet.

    We bake these in a 400F oven for about 18 minutes.  A toothpick will come out clean

    That's all there is to it!

    What kind of ham can I use?

    I prefer to use sliced ham from the deli section of the grocery store and I just chop it up.  You can use whatever ham is your favorite!

    Check out these other delicious keto recipes:

    • Keto Mason Jar Ice Cream
    • Keto Fajitas
    • Keto Pizza Pockets
    • Keto Cheesy Broccoli Tots
    keto cheddar biscuits in a bowl

    Keto Ham and Cheddar Biscuits

    Keto Ham and Cheddar Biscuits are the light and fluffy grab-n-go breakfast/lunch recipe you need in your life! Super easy to make and filled with cheddar and ham in every bite!
    5 from 10 votes
    Course: Breakfast, lunch
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 18 minutes minutes
    Total Time: 28 minutes minutes
    Servings: 11
    Calories: 227
    Author: Jennifer Banz

    This post may contain affiliate links

    Ingredients

    • 2 cups almond flour (see my favorite on Amazon)
    • 1 teaspoon Garlic powder
    • ¼ teaspoon Baking powder
    • ¼ teaspoon Black pepper
    • ¼ teaspoon Kosher salt
    • ¼ cup Melted Butter
    • 4 Large eggs, beaten
    • 1 cup Shredded cheddar cheese
    • ¾ cups Chopped ham (any ham you like)
    • 2 Tablespoons Chopped parsley

    Instructions

    • Pre-heat your oven to 400F and prepare a baking sheet with parchment paper or a silicone baking mat.
    • In a medium size mixing bowl, combine the almond flour, garlic powder, salt and baking powder.
    • Stir in the eggs, cheese, and melted butter.
    • Lastly, mix in your chopped ham and parsley.
    • Using a 3 Tablespoon Scoop, begin scooping the biscuit mixture into 11 rounds, about 2 inches apart.
    • Bake in the preheated oven for 18 minutes or until a toothpick comes out clean.
    Servings: 11

    Nutrition per serving

    Calories: 227 | Carbohydrates: 4g | Protein: 10g | Fat: 20g | Fiber: 2g

    Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

    Keyword :gluten free, keto ham cheddar biscuits recipe

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      Perfect Fathead Dough Recipe for Keto Pizza Crust
    • keto shortcake biscuit filled with strawberries and whipped cream on a white plate
      Easy Keto Strawberry Shortcake Recipe - Gluten Free
    • keto English muffins on a white plate with butter and a knife
      Quick Keto English Muffin Recipe - Only 2 Net Carbs
    • grilled cheese made with keto bread
      Keto Bread in 90 Seconds!

    Reader Interactions

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      Recipe Reviews




    1. Mary Pat White says

      February 18, 2023 at 3:32 pm

      5 stars
      My new grab'n go LC breakfast favorite!! DELISH!

      Reply
    2. Kathleen says

      August 13, 2022 at 3:46 pm

      5 stars
      Please ignore my previous comment. 🤦🏻‍♀️

      Reply
    3. Kathleen says

      August 13, 2022 at 3:10 pm

      Bake until toothpick comes out clean? Could you add an approximate amount of time?

      Reply
      • jenniferbanz says

        August 15, 2022 at 3:33 pm

        The recipe states 18 minutes

        Reply
    4. Nami says

      June 22, 2022 at 1:30 pm

      Hi Jennifer!

      Can you pour the mixture into a muffin tray?

      Thank you!!!
      Nami

      Reply
      • jenniferbanz says

        June 24, 2022 at 10:54 am

        Definitely!

        Reply
    5. Annette says

      February 13, 2022 at 8:06 pm

      So, you can have 1 biscuit?

      Reply
      • jenniferbanz says

        February 25, 2022 at 8:22 am

        You can eat as many as you like. The nutrition is for 1 biscuit

        Reply
    6. Carmen says

      October 22, 2021 at 4:52 am

      Hello, can these biscuits be stored at room temperature for a couple of days ( in sealed container) or do they have to be refrigerated? Thank you!

      Reply
      • jenniferbanz says

        October 25, 2021 at 9:16 am

        I would keep them refrigerated

        Reply
    7. Kathy says

      October 09, 2021 at 6:42 pm

      5 stars
      Jennifer, I make so many of your recipes. These biscuits do not disappoint just yummy. I also made your keto chicken meatball zoodle soup to go with the biscuits I just substituted ground Turkey because that is what I had on hand. Made the Keto Chocolate Cake with whipped cream icing for my husband’s 75th birthday 🥳 we loved it. Also, loved your keto Pumpkin Bread.

      Reply
    8. Chris says

      August 15, 2021 at 3:38 pm

      5 stars
      Couldn't wait to make these, I added some chopped Jalapeños and also extra garlic and WOW..so delicious. My new favorite 😁

      Reply
    9. Judith Moore says

      August 08, 2021 at 8:36 am

      5 stars
      We love these, but here in the UK we would call them scones - absolutely delicious!

      Reply
    10. April says

      July 02, 2021 at 10:52 am

      5 stars
      We love these and make them regularly ❤️

      Reply
    11. Catherine Luke says

      May 11, 2021 at 7:47 am

      These have become a go to for my husband, son and I. Regardless if you live a low carb life style, these are fantastic.

      Reply
    12. Jacquie says

      April 24, 2021 at 6:19 pm

      Hi Jennifer, I know you said Almond flour, but I am allergic so I am trying not to have any nut tree products at home. Can I use regular flour instead ? and how much of it can I use if its possible?
      Thank you

      Reply
      • jenniferbanz says

        April 28, 2021 at 4:15 pm

        I'm not sure regular flour would work

        Reply
    13. Christine says

      April 22, 2021 at 4:44 pm

      5 stars
      I love this recipe!! Was a perfect way to use leftover Easter ham and make a portable snack for my husband for work at the same time. And its adaptable too, meaning I use the same base ingredients but can modify to make a dessert "biscuit" with berries, mozzarella and sweetener instead of the savory spices. Thank you!

      Reply
    14. Debbie says

      February 20, 2021 at 8:37 am

      Made these today, delicious!! Can I freeze them?

      Reply
      • jenniferbanz says

        March 05, 2021 at 1:24 pm

        Yes, the freeze ver well!

        Reply
    15. Jean says

      January 21, 2021 at 4:07 pm

      5 stars
      I made these today and they are awesome. Thank you for this recipe.

      Reply
    16. Geri says

      January 17, 2021 at 9:38 am

      Just made these using chopped up bacon instead of ham (I didn’t have ham) and they were so good. What is the best way to store these and how long do they keep?

      Reply
    17. Robin says

      January 06, 2021 at 10:26 pm

      Made these tonight without the ham. Delicious. How do you suggest we store them?

      Reply
    18. Teresa says

      January 04, 2021 at 2:15 pm

      5 stars
      These are awesome and so easy. I heat up two of them in the microwave for about 30 seconds, and my breakfast is ready! Thank you!

      Reply
    19. NANCY GONZALEZ says

      November 15, 2020 at 3:15 pm

      5 stars
      So delicious. Made this to go with your chicken cordon bleu recipe . I did use less ham since there was ham in the chicken. We loved both recipes.

      Reply
    20. Shereen says

      October 12, 2020 at 6:51 pm

      Hi Jennifer, I know you said Almond flour, my daughter is allergic so I am trying not to have any nut tree products at home. Can I use Coconut flour instead ? and how much of it can I use if its possible?
      Thank you

      Reply
      • jenniferbanz says

        October 16, 2020 at 9:52 am

        Coconut flour would work but you would need about 1/3 of the amount

        Reply

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

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