The perfect keto snack to keep on hand in your freezer. These are filled with walnuts, pecans, coconut oil, almond butter, chocolate, and collagen.
I am so in love with these Chocolate Chip Collagen Bars. I know for a fact that I will keep these in my freezer at all times for a quick keto snack.
Collagen is a great ingredient to add to these bars because it adds some protein, but not too much like a protein powder would add. It also gives a healthy dose of collagen!
I have found collagen powder available at most grocery stores. Kroger has Dr. Axe brand that I really like. I have also found a collagen powder at Walmart in the pharmacy area with the protein powders.
For the chocolate in this recipe, you could use Lily's dark chocolate chips, but I like to recommend products that can be found at most grocery stores and Lily's is kind of expensive. I recommend buying a Lindt Dark Chocolate bar and chopping it up. Something in the 85-90% bitter range. It will have some sugar, but not much.
HOW TO MAKE CHOCOLATE CHIP COLLAGEN BARS
To get started with this easy keto snack recipe, line an 8X8 baking dish with parchment paper and spray the parchment paper with cooking spray.
Then add your chopped walnuts, pecans, and chocolate on top of the parchment paper.
Now it is time to make the delicious mixture that is going to bring it all together.
First we melt the almond butter with the Swerve, coconut oil, and vanilla (I know I did this wrong in the video because I got flustered, lol).
Once that is all melted we can add in the collagen and let that dissolve in the hot liquid.
Now we pour the mixture over the chopped nuts and chocolate, being sure to get it down into the nuts. You could tap the baking pan on the counter a few times to help the liquid work its way down to the bottom.
Now we place the baking dish in the freezer to let them firm up so they can be cut into squares.
Now we just remove them from the dish and cut into 16 squares. You can then wrap them in plastic wrap if you want them to be portable, or you can put them all in a freezer container and pull one out whenever you have a sweet craving.
For more keto snacks, check out my recipes for Dill pickle dip, Olive Tapenade, Low Carb Tortilla Chips, and Fat Bombs.
EASY KETO SNACK COOKING TUTORIAL
Recipe Card
Chocolate Chip Collagen Bars
Ingredients
- 1.5 Cups Chopped walnuts
- 1.5 Cups Chopped pecans
- 1 90% Cocoa Lindt Dark Chocolate Bar, chopped
- 1 Cup Creamy Almond Butter
- ½ Cup Coconut Oil
- ½ Cup sugar free granulated sweetener (see my favorite on Amazon)
- 1 teaspoon Vanilla extract
- ¼ Cup Unflavored Collagen Peptides
- Course Salt for topping (optional)
Method
- Line an 8x8 baking dish with parchment paper and spray the paper with oil spray.
- Mix the chopped nuts with the chopped chocolate and pour into the bottom of the baking dish.
- In a small saucepan, add almond butter, swerve, coconut oil, and vanilla. Once warm, add the collagen peptides and mix to dissolve.
- Taste the mixture for sweetness and add more swerve, if desired.
- Pour the mixture over the nuts and chocolate and sprinkle with coursesalt, if desired.
- Place in the freezer for 1-2 hours or until frozen solid.
- Remove from the freezer and cut into 16 squares. Wrap each one with plastic wrap and keep stored in the freezer.
Notes
- This recipe would work without the collagen but I really like the health benefits. I found mine at Walmart with the protein powders.
Did you make this recipe?
Leave a comment or rating below!⭐ Did you make this Keto Snack Recipe? Tag me on Instagram so I can see! @lowcarbwithjennifer
Deb says
I have tried numerous recipes you have shown and enjoy watching. Thanks for your assistance in my journey.
Lynn says
In your video, you use a chocolate bar, but you said we could use Lily's chocolate chips. If we use chips, how much?
Thanks! I love your recipes!
lisa says
where do I find collagen peptides?
jenniferbanz says
Hi Lisa, I have bought mine at Walmart by the protein powders. You can also find it on amazon https://amzn.to/32lRktL
Janet says
I'm not sure if I can get the collagen here in the UK, is there anything else I can use, I live all your recipes ?
Carolyn Jorgensen says
Haven’t made this yet. Could I just mix the nuts and chocolate together then melted the stuff, pour it over nut mixture then pour in pan. Also , I have a sample pack of chocolate powdered collagen, it’s 1/4 of a cup could I use that (chocolate) collagen? I love your recipes!
jenniferbanz says
I'm not sure but let me know how it works out!
Carolyn A Jorgensen says
What is collegen peptides and where do you buy them
jenniferbanz says
Hi Carolyn, this information is provided in the written post. I buy my collagen at Kroger but I have seen it at Walmart in the health area with the protein powders.
Felicia Afifi says
Hi. I haven’t made these yet because I had a couple of questions. Can I use a different sweetener. Stevia is bitter to me and I think Swerve is stevia based (?) also can I use peanut butter or is it best to use the almond butter. I am trying to use what I have on hand instead. Thanks for your help.
jenniferbanz says
Swerve is Erythritol based so it doesn't have that bitter taste. You could also use Monkfruit sweetener. Peanut butter would be a perfect substitution for the almond butter.