I Give 4 variations of the super popular keto chaffle recipe! Some sweet, some savory. Use them as hamburger buns, for a sandwich, or drench them in sugar free syrup. Choose from Jalapeno, everything, chocolate chip, and classic.
There is nothing mysterious or complicated about chaffles. Â They are delicious when you add flavorings and when you don't! Â I love t use them as bread for a sandwich or hamburger buns.
I love that chaffles will work when I am feeling like something sweet or savory.
Let's talk about the basic chaffle and how it is so versatile!
The basic chaffle is just 1 egg and ½ cup of shredded mozzarella cheese mixed together.
The trick to making them perfect is to use a Mini Dash Waffle maker. Â Then they are the perfect size for bread!
You can find the Mini Dash Waffle maker on Amazon or it's only $10 at Target!
So back to the basic chaffle. Â I like to us it in so many ways:
- As a mini pizza crust. Â Make a basic chaffle and then top with your favorite pizza toppings. Â Pop in the oven until the toppings are nice and bubbly.
- As the bun for a cheeseburger
- As the bread for a sandwich
- As the base for avocado toast
- Schmear with cream cheese like a bagel
- peanut butter and jelly using my keto jam recipe
- Cut it up into strips and dip in syrup like French toast sticks
You are going to love all of the variations I have below in the recipe card. Â let me know which one is your favorite?
Also, check out these other keto recipes:
Keto Chaffles - 4 Flavors (Sweet and Savory)
Ingredients
Basic Chaffle:
- 1 Large Egg, Beaten
- ½ Cup Shredded Mozarella Cheese
- Kosher salt and pepper to taste
Jalapeno:
- 1 Large Egg, beaten
- ½ cup Shredded Mozzarella Cheese
- 1 Tablespoon diced jalapeños
- Kosher salt and pepper to taste
Chocolate Chip:
- 1 Large Egg, beaten
- ½ Cup Shredded Mozzarella Cheese
- 2 Tablespoons Sugar free Chocolate Chips (Click here to see my favorite brand on Amazon)
- 1 Tablespoon Brown Sugar Sweetener (Click here to see my favorite on Amazon)
Everything Bagel:
- 1 Large Egg, beaten
- ½ Cup Shredded Mozzarella Cheese
- 1 teaspoon Everything bagel seasoning
Equipment
- Small Waffle Maker- 4 inch diameter
Instructions
- Start off with preheating your waffle maker. In a medium size mixing bowl add your egg, mozzarella cheese. Add the ingredients for which ever chaffle you’re making and mix together.
- Spray the inside of your waffle maker with cooking spray and pour half of your chaffle mix inside. Cook for 2-3 minutes or until golden brown (the longer it cooks, the crispier it gets) Repeat same process with remaining mixture. Serve.
Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.
Peggy says
How many carbs are in these?
Cindy Higginbotham says
I was wondering the same thing We have to watch carbs and count them to a t with a 5 year old that is Type 1 diabetic
bruce smith says
How do I get my whimpy chaffles to crisp up a bit? I tried 5 minutes instead of three? Still whimpy.
Dk says
Hi, can the chaffels be frozen?
Mary says
I love chaffles!! I eat them with sugar free syrup, as a sandwich with turkey, and I’m going to try with the sugar free chocolate chips!!
Anita Carol Gambrell says
I have been eating these for a whole now and never even thought about using them as bread! Thank you!
Cathey says
Thanks for all you are doing to help us
Niamh O Regan says
Hi Jennifer
how do I stop my chaffels from sticking to my waffle maker. I really like them but have had to stop making them as I get too disappointed when they stick. Any advice would be great
Darla McNeal says
Spray top and bottom of waffle maker with PAM
Fonda Carver says
If you put a little bit of shredded cheese on the waffle iron for 30 seconds before adding your Chaffee mixture, then put a little shredded cheese on top of the mixture. Close it up and cook 3 to 5 minutes. It will usually come right out. The shredded cheese crisps up and let’s it release easier. Works for me.