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    Home » Recipes » Keto Breads

    Published: Sep 2, 2019 · Modified: Nov 21, 2023 by Jennifer Banz· 5 Comments

    Keto Garlic Bread

    Servings: 12
    |
    Cals: 159
    |
    Fat: 15
    |
    Carbs: 3
    |
    Fiber: 1
    |
    Protein: 4
    |
    Time: 20 minutes mins
    Jump to Recipe Pin for Later

    This Keto Garlic Bread is quick, easy and simply delicious! Made with wholesome ingredients, like almond flour, this recipe is your keto dream come true!

    keto garlic bread on a sheet pan

    Keto Garlic Toast - Easier than you think, perfectly buttery and amazing garlic flavor

    This recipe is basically a riff of my amazingly popular keto 90 second bread recipe...just scaled up, cooked in the oven, and topped with an amazing buttery garlic topping.

    While this isn't a thick garlic bread, more like a garlic toast and I am so loving it because it gets crispy and goes perfectly with any Italian dish such as my Italian Vegetable Stew!

    HOW TO MAKE KETO GARLIC BREAD

    To start, preheat your oven to 350 F and spray a 13 X 9 sheet pan with cooking spray. 

    I like to mix dry ingredients first. In a large bowl, combine almond flour, baking powder and salt. Next, add in butter and egg whites. 

    garlic bread batter

    Once combined thoroughly, pour the batter into a sheet pan to bake for 12 minutes. 

    keto garlic bread batter in a sheet pan

    Once the 12 minutes are up, remove the keto garlic bread from the oven and allow to cool just enough to cut 12 equal rectangles. 

    bread cut into squares on a sheet pan

    Remove the 12 rectangles and arrange on a larger sheet pan.

    For the delicious garlic topping, mix together, butter, garlic powder and parsley. 

    Spread the garlic butter mixture with a basting brush or spoon onto the pieces of bread.

    Place the sheet pan in the center of the oven under hi-broil for a few minutes. Make sure to pay close attention. When the bread is crisp, you are ready to serve. 

    Some other delicious Italian recipes you could serve this keto bread with are Keto Meatballs, Italian Cheese Stuffed Chicken Breast, and Chicken Mozzarella.

    ⭐ Did you make this Keto Garlic Bread Recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer

    Keto Garlic Bread

    This Keto Garlic Bread is quick, easy and simply delicious! Made with wholesome ingredients, like almond flour, this recipe is your keto dream come true!
    0 Net Carbs
    Course: Appetizer
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 15 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 12
    Calories: 159
    Author: Jennifer Banz

    This post may contain affiliate links

    Ingredients

    For the Bread

    • 1 ¼ cup almond flour (see my favorite on Amazon)
    • ⅓ cup Melted butter
    • 1 teaspoon Baking powder
    • ¾ cup Egg whites
    • ½ teaspoon Kosher salt

    For the topping

    • ¼ Cup Melted butter
    • 1 teaspoon Garlic powder
    • ½ tablespoon Parsley

    Instructions

    • Preheat the oven to 350F and spray a 13 X 9 sheet pan with cooking spray.
    • In a large bowl combine the almond flour, baking powder, and salt.  Now add in the butter and egg whites.  Stir well.
    • Pour the batter into the sheet pan and bake in the oven for 12 minutes.
    • Remove from the oven and let cool slightly.  Cut into 12 equal rectangles and place on a larger sheet pan or cookie sheet.
    • Pre-heat the broiler to HI.
    • Prepare the topping by mixing the butter, garlic powder, and the parsley. Use a basting brush or spoon to spread the topping onto the bread.
    • Place in the center of the oven under hi-broil and broil for a few minutes to crisp up the bread. Serve.

    Notes

    • The use of egg whites in this recipe really lessens the eggy taste that comes with most keto bread recipes.  
    • If you do not have a 13 x 9 sheet pan, a 13 x 9 baking dish could be used.  
    • I used the oven broiler to get these crispy all at once.  If you would like to only crisp up a few at a time, you could use a toaster oven.
    • These will need to be stored in an airtight container in the refrigerator.  You could store them before toasting or after toasting.  To serve as leftovers, they would need to be toasted again.
    • Freezing: Flash freeze these on a flat sheet pan for 1 hour (before toasting but after applying the garlic butter).  Place in a freezer bag or airtight container.  When ready to eat, remove from the freezer and let thaw.  Place in toaster to toast or under the broiler.
    Servings: 12

    Nutrition per serving

    Calories: 159 | Carbohydrates: 3g | Protein: 4g | Fat: 15g | Saturated Fat: 6g | Fiber: 1g | Sugar: 1g

    Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

    Keyword :keto bread recipe, recipe for keto garlic bread

    More Keto Breads

    • a pizza with tomatoes and mozzarella
      Perfect Fathead Dough Recipe for Keto Pizza Crust
    • keto shortcake biscuit filled with strawberries and whipped cream on a white plate
      Easy Keto Strawberry Shortcake Recipe - Gluten Free
    • keto English muffins on a white plate with butter and a knife
      Quick Keto English Muffin Recipe - Only 2 Net Carbs
    • grilled cheese made with keto bread
      Keto Bread in 90 Seconds!

    Reader Interactions

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      Recipe Reviews




    1. Tracey Robinson says

      September 17, 2020 at 8:32 am

      The nutrition information is that per portion or for the full recipe ? Thankyou

      Reply
    2. Sherry says

      August 07, 2020 at 10:09 am

      Hi Jennifer, I am wondering if I could make keto garlic bread on my grill? Have you ever tried this? Since it is hot I am trying not to use oven. Also going to make lasagna on grill.

      Reply
      • jenniferbanz says

        August 07, 2020 at 11:03 am

        Yes, you could make it in a sheep pan on the grill. Great idea!

        Reply
    3. Helene says

      July 13, 2020 at 3:09 pm

      Hi Jennifer I have a question for you about this garlic bread recipe I watch the video and you said 1 1/2 cup of egg whites but in the recipe it's 3/4 cup... Can you help me with this?

      Reply
      • jenniferbanz says

        July 20, 2020 at 10:16 am

        In the video I doubled the recipe to make the bread thicker

        Reply

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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