This super easy low carb and Keto Oatmeal is really delicious! If you are like me, eggs for breakfast get boring pretty fast. I love to make this low carb oatmeal and have it in the fridge to eat for an easy keto breakfast or as a snack.
The ingredients in this keto oatmeal are hemp hearts, chia seeds, walnuts, sweetener, cinnamon, heavy cream, and water.
All you do to make this keto breakfast is mix all of the ingredients together in a bowl with a lid, and refrigerate. You can refrigerate overnight, but stir at least once before you tuck in for the night.
Serve in the morning with a couple of diced strawberries, or your fruit of choice. You can even forget the fruit if you want, it is delicious without it!
Some other keto breakfast recipes you will find here are:
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Missing oatmeal for breakfast? This low carb and keto version is easy, uses chia seeds, is high protein, and can be made overnight!
In a medium sized bowl with a lid, add all of the ingredients and stir to combine.
Refrigerate four hours to overnight stirring at least once. Serve with fresh fruit, if desired.
Nutrition for half of the recipe: 369 calories / 33g fat / 11g sat fat / 7g carbs / 5g fiber / 13g protein
⭐ Did you make this Low Carb Oatmeal Recipe? Tag me on Instagram so I can see! @lowcarbwithjennifer