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2 red drinks with mint in glasses

Black Cherry and Mint Smash Impress your friends with this low carb drink...black cherry and mint smash! The black cherry sparkling water from Schweppes really tickles my nose and is so much better than sugar filled soda!

This post has been sponsored by Schweppes®.  All thoughts and opinions are my own. Who is a fan of sparkling water like I am?  I am currently obsessed with it actually, especially the flavored sparkling waters.  Of course there is soda.  But that’s either full of sugar or full of chemicals.   But guys, this […]

Celebrate watermelon season with this low carb watermelon drink! It is so refreshing and tastes like you just bit into a fresh piece of watermelon. Booze it up with vodka and take it to your next girlfriend get together!

Low Carb Watermelon Drink

School is starting so I consider today a holiday for moms nationwide!  Indulge a little with your girlfriends and share this Low Carb Watermelon Drink to celebrate!  Add a splash of vodka if you really want to get the party started! The true inspiration behind this drink came from my 4 year old daughter.  She […]

someone holding a mug full of bulletproof coffee

Bulletproof Coffee Recipe

Bulletproof coffee is the perfect coffee drink to have while following a low carb or keto lifestyle. I love this bulletproof coffee recipe because it is super easy, decadent, and delicious!

Low Carb Smoothies - the Essentials!

Low Carb Smoothies – the Essentials! A reference for all of the low carb and keto smoothies you could ever imagine making!

Look no further…this is your one stop low carb smoothie reference! I even share my favorite combo! I’ve got fruits, superfoods, fats, and sweeteners all covered!

low carb matcha latte 2

Low Carb Matcha Latte

Want to see my daily low carb eats?  Check out my Instagram or Facebook! The health benefits of matcha are well known…that’s why I love to have a low carb matcha latte every morning!   You will be surprised at just how tasty it is!   Have you heard of matcha?  I hadn’t until a couple […]

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