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    Home » Recipes » Keto Slow Cooker Recipes

    Published: Mar 13, 2020 · Modified: Oct 11, 2023 by Jennifer Banz· 3 Comments

    4 Keto Crockpot Freezer Meals

    These 4 freezer friendly meals that can be made in the slow cooker have minimal prep and will help you stock your freezer.  They are all warm, comforting, family friendly, and delicious.

    keto crockpot recipes collage

    I love to stock my freezer with keto friendly Crockpot recipes that even my picky eaters will like.  This ensures that I always have something in the house that I can thaw over night in the fridge and then dump in the slow cooker to cook all day.

    I like to make 2 of each of these recipes so I only have to prep once for 8 meals!

    Tips for prepping slow cooker meals for the freezer

    1. Use high quality freezer bags or bowls.  Cheap bags leak.  If you are using bowls, make sure to have just enough room between the food and the lid for expansion.  Too much room will cause freezer burn.  Squeeze as much air as possible out of the freezer bags to avoid freezer burn.

    2. Label the bags with the recipe and the cook time before filling them.

    3. A bag holder is a must to help keep the bags upright while freezing.  Here are the ones I use on Amazon.

    4. Chop all of your veggies first, then your meat so you don't have multiple dirty knives and cutting boards.

    5. Put the veggies in the bag, followed by the spices and canned goods, and finally the meat.  If your recipe calls for a lot of broth, make a note on the bag to add that on the day of cooking.

    6. According to the FDA, it is okay to freeze the raw meat and veggies together and the freezer meals will last in the freezer for about 3 months.

    7. Use a Crockpot with a timer (here they are on Amazon)

    8. If you forget to thaw a meal overnight in the fridge you can thaw it in a warm water bath in the morning.  The USDA does not recommend cooking frozen meat in the slow cooker...it should be thawed first.

    Keto Chili Recipe with Double Meat - Thick and Hearty
    Replace the beans with beef stew meat and you've got the perfect low carb and keto chili recipe.    It is perfect for meal prep or frozen for later.  This really is the best chili recipe and will keep the entire family warm all winter long.
    Check out this recipe
    Using a wooden spoon to scoop chili out of a red pot
    Keto Teriyaki Chicken - 20 Minutes
    Another easy low carb dinner that can be made in under 30 minutes! This keto teriyaki chicken is full of flavor, will cure that keto Chinese food craving, and perfect served with cauliflower fried rice.
    Check out this recipe
    Keto White Chicken Chili - Crockpot or Stove Top
    This easy keto white chicken chili is healthy, low carb, and keto friendly! We use cauliflower rice instead of beans and there is no flour or cornstarch. I give instructions for the stove top, crockpot, and for freezing!
    Check out this recipe
    keto white chicken chili
    Crockpot Chicken Tacos
    The most amazing chicken taco meat you will ever make using flavorful chicken thighs. This easy crockpot chicken taco recipe is only 5 ingredients!
    Check out this recipe
    slow cooker chicken tacos

    More Keto Slow Cooker Recipes

    • chicken and gravy in a crockpot
      Crockpot Keto Chicken and Gravy
    • keto beef stroganoff in a pot with a wooden spoon
      Keto Beef Stroganoff Recipe - Fast or Slow
    • crack chicken in an instant pot
      Crack Chicken Recipe - Slow Cooker, Instant Pot, or Stove Top
    • minute steak and gravy in a skillet
      Tender Cube Steak with Gravy - Slow Cooker or Stove Top

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      Recipe Reviews




    1. Margaret Banyard says

      August 30, 2023 at 1:04 am

      I find your emails and recipes very helpful Thank you for all you do

      Reply
    2. Cheryl S. says

      July 13, 2022 at 10:27 am

      Love your recipes! Can't wait to get your cookbook! You have made my weightloss and wellness journey so much easier! ❤️

      Reply
    3. Ruby says

      February 28, 2022 at 9:49 am

      Thank you so much for sharing your recipes. It’s helping me so much. Blessed be!

      Reply

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

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