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    Home » Recipes » Side Dishes

    Published: Sep 4, 2019 · Modified: Nov 21, 2023 by Jennifer Banz· 3 Comments

    Garlic and Thyme Roasted Mushrooms

    Servings: 4
    |
    Cals: 205
    |
    Fat: 18
    |
    Carbs: 5
    |
    Fiber: 2
    |
    Protein: 6
    |
    Time: 25 minutes mins
    Jump to Recipe Pin for Later

    Garlic and Thyme Roasted Mushrooms is an easy, melt in your mouth oven roasted keto side dish! This garlic and thyme baby portobello mushroom recipe is a perfect topper for Cauliflower Rice, favorite veggies or just as an appetizer platter! An easy, healthy, MUST HAVE recipe for every low carb, keto friendly lifestyle!

    roasted mushrooms in a white bowl

    HOW TO MAKE GARLIC AND THYME ROASTED MUSHROOMS

    I love mushrooms and I am always looking for a different kind of keto side dish.  So when I came up with this recipe, I had to share it with you!

    This oven roasted garlic and thyme mushroom recipe is so full of flavor that you will enjoy every bite!

    I think it would convert even adamant mushroom haters!

    roasted mushrooms ingredients in glass bowls on a wood platter

    Let's get started!

    Go ahead and preheat your oven to 350f.

    Quarter baby Bella mushrooms and place in a large mixing bowl.

    Add in the almond flour, Parmesan cheese, parsley, thyme, garlic, salt, pepper and avocado oil.

    Make sure tossing evenly!

    Pour your mushrooms in an even layer in a 9 x 13 casserole dish.

    roasted garlic and thyme mushrooms in a casserole dish

    Bake in the preheated oven for 20 minutes.

    This roasted mushroom recipe is so easy and so flavorful.. you'll soon be adding this to one of your favorite meals!

    Looks delicious!

    roasted garlic and thyme mushrooms in a while glass bowl

    Like this recipe? Looking for a dinner to go with these Garlic and Thyme Roasted Mushrooms? Check out my recipe for Microwave Cauliflower Rice, Ground Beef Stroganoff or Tuscan Chicken using Boneless Skinless Chicken Thighs!

    ⭐ Did you make this Garlic and Thyme Roasted Mushrooms Recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer

    roasted garlic and thyme mushrooms in a while glass bowl

    Garlic and Thyme Roasted Mushrooms

    Garlic and Thyme Roasted Mushrooms is an easy, melt in your mouth oven roasted keto side dish! This garlic and thyme baby portobello mushroom recipe is a perfect topper for Cauliflower Rice, favorite veggies or just as an appetizer platter! An easy, healthy, MUST HAVE recipe for every low carb, keto friendly lifestyle!
    3 Net Carbs
    5 from 3 votes
    Course: Side Dish
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 4
    Calories: 205
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

    Start my free 5-Day Strength Reset →

    Ingredients

    • 1 pound Baby Bella mushrooms, wiped clean
    • ¼ cup almond flour (see my favorite on Amazon)
    • 2 tablespoons Grated parmesan cheese
    • 2 tablespoons Minced fresh parsley
    • ¼ teaspoon Dried Thyme
    • 1 Clove garlic, minced
    • ¼ teaspoon Kosher salt
    • ¼ teaspoon Black pepper
    • 4 tablespoons avocado oil

    Instructions

    • Preheat oven to 350F.
    • Quarter baby Bella mushrooms and place in a large mixing bowl.
    • Add in the almond flour, Parmesan Cheese, parsley, thyme, garlic, salt, pepper and avocado oil.
    • Toss to coat.
    • Pour mushrooms in an even layer in a 9 x 13 casserole dish.
    • Bake in the preheated oven for 20 minutes.
    • Serve!
    Servings: 4

    Nutrition per serving

    Calories: 205 | Carbohydrates: 5g | Protein: 6g | Fat: 18g | Saturated Fat: 2g | Fiber: 2g | Sugar: 2g
    Keyword :30 minute meal, gluten free, keto appetizer recipe, low carb side dish, recipe for roasted mushrooms

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    Reader Interactions

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      Recipe Reviews




    1. Ashley F says

      September 15, 2019 at 3:08 pm

      5 stars
      I couldn't believe how easy this was to make and SO DELICIOUS!

      Reply
    2. Nellie Tracy says

      September 15, 2019 at 12:05 pm

      5 stars
      This recipe has the best flavor!

      Reply
    3. Daniela says

      September 06, 2019 at 8:17 am

      5 stars
      These mushrooms were wonderful! Never though of making them this way

      Reply

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

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