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    Home » Recipes » Air Fryer Recipes

    Published: Mar 20, 2020 · Modified: Mar 12, 2026 by Jennifer Banz· 735 Comments

    Air Fryer Chicken Thighs - Super Crispy!

    Servings: 4
    |
    Cals: 239
    |
    Fat: 11
    |
    Carbs: 0
    |
    Fiber: 0
    |
    Protein: 32
    |
    Time: 27 minutes mins
    Jump to Recipe Pin for Later

    Pull those bone in, skin on chicken thighs out of the refrigerator and make these air fryer crispy chicken thighs tonight!  In under 30 minutes you will have a delicious family friendly dinner.

    keto chicken thighs in an air fryer

    If you prefer drumsticks, try my Air Fryer Chicken Legs recipe for the same crispy results.

    If you prefer baking instead of air frying, try my crispy baked chicken thighs, which use a simple oven method to get perfectly crispy skin.

    For even more high protein chicken recipes, be sure to checkout my master post of keto chicken recipes.

    Air Fryer Chicken Thighs

    This is the perfect way to cook juicy chicken thighs for that extra crispy skin and no need to heat up the oven.

    • Just 5 ingredients - chicken thighs, smoked paprika, garlic powder, oregano, and onions powder (plus salt and pepper but those don't count!)
    • Cooks quickly thanks to the air fryer - These take about 25 minutes in the air fryer...which is great!
    • No splatter on the stove top!

    Personally, I think the air fryer is the best invention besides a home coffee maker.  I use mine just about everyday!

    I love to make burgers, pork tenderloin, crispy pork chops, and even crispy Brussels sprouts.

    If you prefer the oven, my Oven Baked Chicken Tenders recipe is another reader favorite.

    My method for crispy chicken thigh skin

    I start by pre-heating the air fryer before I spray with avocado oil cooking spray.  I do this only when I want my food to be really crispy.

    I make sure the chicken thighs are patted dry with a paper towel and any excess skin is cut away.

    Then I mix the chicken thighs with all of the seasonings.

    chicken thighs in a zip top bag with seasonings

    Now we can place the chicken thighs in the preheated air fryer basket in a single layer skin side down.

    I do this so the skin can start to render the fat without browning the skin too much. It gives the best results!

    I also do this with my Air fryer whole chicken recipe.

    chicken thighs in the air fryer basket

    My Air fryer has a 6 quart basket so 4 bone-in chicken thighs fit perfectly.

    If your air fryer is smaller you would need to cook these in batches.

    After the bone-in thighs cook skin side down, we can flip them over and continue to cook them until the skin is nice and crispy and the internal temperature is 165F using an instant read thermometer.

    The result is the juiciest chicken with the crispiest skin.

    Making this a complete meal

    I like to serve these air fryer chicken thighs with cauliflower Mac and cheese, keto green beans with bacon, or a broccoli salad.

    More Air Fryer Chicken Recipes

    • Air Fryer Roast Chicken
    • Air Fryer Chicken Legs
    • Air Fryer Chicken Breasts
    • Air Fryer Chicken wings

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    If you loved this recipe, you’ll love my free cookbook.
    Get 80+ easy keto recipes sent straight to your inbox.

    chicken thighs in an air fryer basket

    Air Fryer Chicken Thighs - Super Crispy!

    These air fryer chicken thighs are ready in under 30 minutes, perfectly seasoned and perfectly crispy. Everything is better in the air fryer!
    4.97 from 520 votes
    Course: dinner, Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 22 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 4
    Calories: 239
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

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    Ingredients

    • 4 Bone in, skin on chicken thighs,, trimed of excess fat and skin
    • ½ teaspoon Kosher salt
    • 1 teaspoon Smoked paprika
    • 1 teaspoon Garlic powder
    • ½ teaspoon Oregano
    • ½ teaspoon Onion powder

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)
    • Meat Thermometer (Click here for the one I like best on Amazon

    Instructions

    • Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray, if desired.
    • Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.
    • Remove from the bag and place the chicken thighs in the air fryer, skin side down, for 12 minutes.
    • Turn your chicken thighs skin side up and cook for 10-15 minutes more. If you would like your chicken thighs super crispy. Cook for 4 minutes increments to get your desired crispness.
    • The crispy air fryer chicken thighs are done when an internal meat thermometer reads 165F inserted into the thickest part of the thigh. The cooking time will vary depending on the size of your chicken thighs and the wattage of your air fryer. Serve.
    Servings: 4

    Nutrition per serving

    Calories: 239 | Carbohydrates: 0g | Protein: 32g | Fat: 11g | Fiber: 0g
    Keyword :air fryer chicken thighs recipe, gluten free, recipe for chicken thighs in the air fryer

    More Air Fryer Recipes

    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs
    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • salmon on a white plate
      Bang Bang Salmon - Oven Baked or Air Fryer
    • cooked spaghetti squash in an air fryer basket
      Super Easy Air Fryer Spaghetti Squash

    Reader Interactions

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      Recipe Reviews




    1. Anna Rees says

      April 02, 2026 at 6:45 pm

      5 stars
      Chicken thighs were so crispy and juicy. Spice mix gave a nice taste!

      Reply
    2. Jonathan Paul Bryans says

      March 26, 2026 at 11:42 am

      5 stars
      I don't understand why people want to add their additions to your recipe. I cooked as it was published and it was an absolute delight!!!! Thank you. For those 'show-offs' quit adding your additionsnto a perfectly sensible and delicious recipe.

      Reply
    3. Wayne Parrish says

      March 25, 2026 at 6:15 pm

      5 stars
      I blundered into this site by accident today and just enjoyed the best chicken thigh dinner ever and I love thighs. I seasoned the thighs with a cheap discount store chicken seasoning, mostly salt, and let them sit awhile in a marinade of Cholula hot sauce. I did have to cook an extra 5 minutes. The skin was quite crisp with a slight blistered look. I never expected to get such flavor and texture without breading. I am an old, Southern, widowed country boy and I love chicken. This was the best.

      Reply
    4. Jenn says

      March 15, 2026 at 5:43 pm

      I love this recipe. I cook this at least once a week and my family also loves it. I will continue to cook this as long as I can. So crispy and so favorable. I will make this again and again.

      Reply
    5. Judy says

      March 08, 2026 at 8:10 pm

      5 stars
      Delicious !

      Reply
    6. Gail Mathieson says

      March 06, 2026 at 8:42 pm

      Excellent!! Skin a bit too crispy, but that was my fault. Will fix me error next time time because there will be another time.

      Reply
    7. H H elen says

      February 25, 2026 at 5:26 pm

      5 stars
      Made this and it came out perfect. My family loved it. Ty!

      Reply
    8. Sheila says

      February 21, 2026 at 8:55 am

      5 stars
      Great flavor! Easy! New favorite!

      Reply
    9. Shannon says

      February 19, 2026 at 6:28 pm

      5 stars
      Hot damn, the chicken came out PERFECT! Thank you!

      Reply
    10. Dianna says

      February 18, 2026 at 3:52 pm

      5 stars
      Delicious my favorite way to cook chicken the paprika I use is the sweet and spicy perfect every time

      Reply
    11. Herbie pitchuck says

      February 02, 2026 at 2:42 pm

      5 stars
      Easy recipe and great tasting

      Reply
    12. Melissa C Hamilton says

      January 31, 2026 at 5:37 pm

      5 stars
      Gonna be one of those people who changes a recipe up, but I did use the basic ingredients. We love air fryer bone-in, skin-on chicken thighs so I coated them in the spice mix, cooked at 360 degrees skin down for 12 minutes, then skin up for 15 minutes. Made the sauce as written in a skillet, frying the garlic in a bit of oil before adding the cream and dried tomatoes. When it thickened, I added the spinach until wilted, turned the heat off and added the parm cheese. Served the sauce over pasta as a side to the chicken. Delicious!

      Reply
    13. Jill says

      January 25, 2026 at 8:18 am

      with the timing be the same for bone in with skin removed?

      Reply
      • Jennifer Banz says

        January 30, 2026 at 9:12 am

        Here is a boneless recipe: https://jenniferbanz.com/air-fryer-boneless-skinless-chicken-thighs

        Reply
    14. zygmunt fronczak says

      January 17, 2026 at 12:00 pm

      May I season chicken cuts today for next day air frying,

      Reply
      • Jennifer Banz says

        January 19, 2026 at 9:58 am

        Yes that will work!

        Reply
    15. B L says

      January 12, 2026 at 3:04 am

      5 stars
      Just learning to cook i'm 63 on my own. And this is the best chicken. I've ever made. I just want to thank you so much for a great recipe. That I know it cooked and tastes great? I will be back as soon,as soon as I eat this chicken, I'll start looking for more.help Thanks again. Amazing I never learned to Now I respect what my wife did for us.

      Reply
    16. Angela says

      January 10, 2026 at 6:20 pm

      5 stars
      So simple and delicious. This is my go to! Thank you!

      Reply
    17. Chris says

      January 01, 2026 at 7:37 am

      5 stars
      Absolutely delicious and so easy to make.

      Reply
    18. Jen says

      December 23, 2025 at 8:33 pm

      4 stars
      Loved the flavor and how easy it is. Will try more of your creations.

      Reply
    19. Dorothy says

      December 22, 2025 at 9:59 pm

      Same question as another commenter-what temp do you cook them at after preheating?
      Thanks.

      Reply
      • Jennifer Banz says

        January 05, 2026 at 2:46 pm

        The same temperature that you preheat the air fryer to.

        Reply
    « Older Comments

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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