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    Home » Recipes » Air Fryer Recipes

    Published: Mar 20, 2020 · Modified: Mar 15, 2024 by Jennifer Banz· 696 Comments

    Air Fryer Chicken Thighs - Super Crispy!

    Servings: 4
    |
    Cals: 239
    |
    Fat: 11
    |
    Carbs: 0
    |
    Fiber: 0
    |
    Protein: 32
    |
    Time: 27 minutes mins
    Jump to Recipe Pin for Later

    Pull those bone in, skin on chicken thighs out of the refrigerator and make these air fryer crispy chicken thighs tonight!  In under 30 minutes you will have a delicious family friendly dinner.

    keto chicken thighs in an air fryer

    Air Fryer Chicken Thighs

    This is the perfect way to cook juicy chicken thighs for that extra crispy skin and no need to heat up the oven.

    • Just 5 ingredients - chicken thighs, smoked paprika, garlic powder, oregano, and onions powder (plus salt and pepper but those don't count!)
    • Cooks quickly thanks to the air fryer - These take about 25 minutes in the air fryer...which is great!
    • No splatter on the stove top!

    Personally, I think the air fryer is the best invention besides a home coffee maker.  I use mine just about everyday!

    I love to make burgers, pork tenderloin, crispy pork chops, and even crispy Brussels sprouts.

    My method for crispy chicken thigh skin

    I start by pre-heating the air fryer before I spray with avocado oil cooking spray.  I do this only when I want my food to be really crispy.

    I make sure the chicken thighs are patted dry with a paper towel and any excess skin is cut away.

    Then I mix the chicken thighs with all of the seasonings.

    chicken thighs in a zip top bag with seasonings

    Now we can place the chicken thighs in the preheated air fryer basket in a single layer skin side down.

    I do this so the skin can start to render the fat without browning the skin too much. It gives the best results!

    I also do this with my Air fryer whole chicken recipe.

    chicken thighs in the air fryer basket

    My Air fryer has a 6 quart basket so 4 bone-in chicken thighs fit perfectly.

    If your air fryer is smaller you would need to cook these in batches.

    After the bone-in thighs cook skin side down, we can flip them over and continue to cook them until the skin is nice and crispy and the internal temperature is 165F using an instant read thermometer.

    The result is the juiciest chicken with the crispiest skin.

    Making this a complete meal

    I like to serve these air fryer chicken thighs with cauliflower Mac and cheese, keto green beans with bacon, or a broccoli salad.

    chicken thighs in an air fryer basket

    Air Fryer Chicken Thighs - Super Crispy!

    These air fryer chicken thighs are ready in under 30 minutes, perfectly seasoned and perfectly crispy. Everything is better in the air fryer!
    4.97 from 490 votes
    Course: dinner, Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 22 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 4
    Calories: 239
    Author: Jennifer Banz

    This post may contain affiliate links

    Ingredients

    • 4 Bone in, skin on chicken thighs,, trimed of excess fat and skin
    • ½ teaspoon Kosher salt
    • 1 teaspoon Smoked paprika
    • 1 teaspoon Garlic powder
    • ½ teaspoon Oregano
    • ½ teaspoon Onion powder

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)
    • Meat Thermometer (Click here for the one I like best on Amazon

    Instructions

    • Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray, if desired.
    • Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.
    • Remove from the bag and place the chicken thighs in the air fryer, skin side down, for 12 minutes.
    • Turn your chicken thighs skin side up and cook for 10-15 minutes more. If you would like your chicken thighs super crispy. Cook for 4 minutes increments to get your desired crispness.
    • The crispy air fryer chicken thighs are done when an internal meat thermometer reads 165F inserted into the thickest part of the thigh. The cooking time will vary depending on the size of your chicken thighs and the wattage of your air fryer. Serve.

    Notes

    More air fryer chicken recipes:
    • Air Fryer Roast Chicken
    • Air Fryer Chicken Legs
    • Air Fryer Chicken Breasts
    • Air Fryer Chicken wings
    Servings: 4

    Nutrition per serving

    Calories: 239 | Carbohydrates: 0g | Protein: 32g | Fat: 11g | Fiber: 0g

    Nutrition is provided as a courtesy only. Please re-calculate on your own with the ingredients and amounts you used for the most accurate data.

    Keyword :air fryer chicken thighs recipe, gluten free, recipe for chicken thighs in the air fryer

    More Air Fryer Recipes

    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • salmon on a white plate
      Bang Bang Salmon - Oven Baked or Air Fryer
    • cooked spaghetti squash in an air fryer basket
      Super Easy Air Fryer Spaghetti Squash
    • pesto chicken thighs in a cat irons skillet
      Easy Pesto Marinated Chicken Thighs

    Reader Interactions

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      Recipe Reviews




    1. Mariam says

      August 23, 2025 at 1:58 pm

      5 stars
      It's really amazing! Very tasty very crispy very fast and very easy. Thank you

      Reply
    2. Michael says

      August 21, 2025 at 9:22 pm

      5 stars
      The best, time and time again!

      Reply
    3. Kathy Paradise says

      June 21, 2025 at 6:01 pm

      5 stars
      These were so easy to make! And super delicious. This will certainly be a
      recipe I come back to use. Thanks for the recipe!

      Reply
    4. Holly says

      June 08, 2025 at 2:33 pm

      5 stars
      They chicken thighs turned out amazing! Great recipe. Thank you!

      Reply
    5. Melanie Hazelrig says

      May 25, 2025 at 2:51 pm

      5 stars
      I love this recipe. I had a couple of large thighs in my frig, so I used this recipe and cooked both intending to save one for today. I roasted chunks of sweet potato with them. After I ate the one for yesterday and thought about something sweet for dessert, I realized I would rather eat the second thigh. It was just that good!

      Reply
    6. Becki Tracy says

      May 21, 2025 at 4:36 pm

      5 stars
      OMGosh Jennifer! I bought chicken thighs today without my glasses and obviously not seeing that they needed to be cooked TODAY. I found your recipe on Google and prepared them from your instructions. After turning them, my AF dinged, they were a perfect 165 degrees and delicious! I downloaded your E-Cookbook. You just made my night and I can't wait to see more! Thank you so much!
      Becki Tracy

      Reply
    7. Robyn says

      May 15, 2025 at 6:52 am

      5 stars
      This chicken was FANTASTIC!!! So quick, so crispy, so delicious. I am saving this recipe for sure!!

      Reply
    8. PattyH says

      May 13, 2025 at 7:58 pm

      5 stars
      Very good. Thank you for posting.

      Reply
    9. YUMM says

      May 09, 2025 at 9:34 pm

      5 stars
      Made this tonight. My first foray into air fryer chicken and this was the PERFECT entry level recipe! We devoured it.

      Reply
    10. Frank says

      May 04, 2025 at 6:14 pm

      5 stars
      I make this and in the last few minutes, I baste with a thick mix of honey and sriracha mix.

      Reply
    11. Deedra Barnes says

      March 30, 2025 at 8:51 pm

      5 stars
      These are amazing and so easy to make! I’ve passed the recipe to my kids that need easy at this point in their lives! Is there a reason you can’t use boneless? Sometimes those are easier to find.

      Reply
    12. Jeff L says

      March 28, 2025 at 10:52 pm

      5 stars
      For sibo or gluten free option, re remove onion and garlic and add in rosemary, cayenne pepper and 2 tb of olive oil to help coat.

      Reply
    13. Nancy says

      March 20, 2025 at 4:48 pm

      5 stars
      Just like the prior comment….easy & delicious. We loved them!

      Reply
    14. Cynthia A Jones says

      March 16, 2025 at 2:55 pm

      5 stars
      Great recipe for which I am going to try tonight, thank you.

      Reply
    15. Joyce Maniscalco says

      March 02, 2025 at 4:28 pm

      5 stars
      Very easy and delicious! I made 4 and we ate them all. Thank you Jennifer

      Reply
    16. Beemom says

      February 16, 2025 at 8:36 pm

      5 stars
      This was my first air-fry attempt, and I was so pleased with how it came out. My husband and I were amazed at how tender and juicy the chicken was.

      Thank you for posting your recipe.

      Reply
    17. Lily says

      February 11, 2025 at 11:29 pm

      5 stars
      This recipe is perfection 👌 👍!!

      Reply
    18. gailani says

      February 10, 2025 at 10:03 am

      5 stars
      These are so easy and so delicious!!!

      Reply
    19. John says

      February 10, 2025 at 9:32 am

      5 stars
      Brilliant, thank you! 😀

      Reply
    20. Al says

      February 06, 2025 at 5:18 am

      5 stars
      Tried this was good try this one on your thighs
      Tomato powder
      Garlic Powder
      Onion Powder
      Sweet smokey Paprika
      Dried Parsley
      S&P
      Yummo

      Reply
    21. Gail Arana says

      February 03, 2025 at 5:07 pm

      5 stars
      Delicious I just made this. I wouldn’t change a thing. Very helpful for high protein. Thank you.

      Reply
    22. Gail says

      February 03, 2025 at 5:04 pm

      5 stars
      I just made this. It turned out delicious I’m trying to stay high protein and this really works out great I wouldn’t change a thing!

      Reply
    23. Lori says

      January 06, 2025 at 8:57 pm

      5 stars
      This recipe has become a regular on our rotation. So easy to prep and so delicious!

      Reply
    24. Flo says

      January 06, 2025 at 8:21 pm

      5 stars
      Great! Operated my air fryer for the first time with your instructions, my chicken came out amazingly perfect!

      Reply
    25. Katie says

      December 28, 2024 at 9:01 pm

      5 stars
      These were so good. I'm a terrible cook but these were so easy to make. Both kids (12 and 3) also came back for seconds!

      Reply
    « Older Comments

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

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