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    Home » Recipes » Quick Dinners

    Published: Mar 31, 2019 · Modified: Sep 9, 2020 by Jennifer Banz· 7 Comments

    DIY Ahi Poke Bowl

    Servings: 4
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    Cals:
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    Fat:
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    Carbs:
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    Fiber:
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    Protein:
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    Time: 20 minutes mins
    Jump to Recipe Pin for Later

    An easy no fuss poke bowl recipe straight from Hawaii. It's a little spicy, if you want, and uses ahi tuna but you could also use salmon. This ahi poke bowl is keto and low carb friendly and don't be surprised if you become addicted!

    ahi poke bowl

    I never would have thought in a million years that I would fall in love with raw fish.  That is what is happening with this Poke Bowl Recipe.  I am addicted!

    Poke shops have been popping up all over my area and I am not mad about it.  These little shops are perfect for trying new poke any way you like.  But sometimes, you want to make your own and I am here for you!

    I wanted my poke bowl recipe to use ingredients that are easy to find and most you probably already have in your pantry!

    HOW TO MAKE YOUR OWN AHI POKE BOWL

    The most important part of the bowl is the protein.  I used Ahi tuna, but you could use salmon.  I used 1 pound of tuna steaks that I cut into ½ in cubes.

    diced tuna for poke bowls

    The vegetables I used were thinly sliced cucumber and onion.  I used ¼ of a sweet onion and ¼ of an English cucumber.  You could also add shredded carrots, thinly sliced radish, or shredded red cabbage.

    cucumber for poke bowl

    Now the sauce is what makes the poke delicious!  I used soy sauce, rice wine vinegar, grated ginger, sesame oil, and Sriracha.  A more traditional heat source would be sambal oelek, but who has heard of that?  Not me!

    sauce for tuna poke bowl

    Once we get all of that goodness stirred up, we can serve it with cauliflower rice to keep it low carb, or you could go the traditional route and use white rice or noodles.

    AHI POKE BOWL TOPPINGS

    I simply topped my poke bowls with black sesame seeds and sliced green onion.  Some other topping options are avocado, macadamia nuts, pineapple, mango, pickled ginger, seaweed salad, fish eggs, and furikake.

    Don't miss these other easy Loe carb and keto recipes: Italian Cheese Stuffed Chicken Breast, Baked Buffalo Chicken Meatballs, 10 Low Carb Soup Recipes, Fathead Pizza, Lemon Pepper Baked Salmon, Instant Pot Carnitas, Keto Chicken Pot Pie, and Crock Pot Pork Loin.

    ⭐ Did you make this DIY Ahi Poke Bowl Recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer

    diy poke bowl

    DIY Ahi Poke Bowl

    An easy no fuss poke bowl recipe straight from Hawaii. It's a little spicy, if you want, and uses ahi tuna but you could also use salmon. This ahi poke bowl is keto and low carb friendly and don't be surprised if you become addicted!
    5 from 2 votes
    Course: dinner, lunch
    Cuisine: hawiaan
    Prep Time: 20 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4
    Calories:
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

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    Ingredients

    • 1 Pound Ahi Tuna Steaks, cut into ½ inch cubes
    • ¼ Sweet onion, sliced thin
    • ¼ English Cucumber, halved and sliced thin
    • ¼ Cup Soy Sauce or Coconut Aminos
    • 2 Tablespoons Rice Wine Vinegar
    • 1 Tablespoon Grated ginger
    • 1 teaspoon Sriracha
    • 1 teaspoon Sesame oil
    • Black sesame seeds and sliced scallions for garnish
    • Steamed Cauliflower rice for serving

    Instructions

    • In a large bowl, combine the tuna, onion, cucumber, soy sauce, vinegar, ginger, Sriracha, and sesame oil.  
    • Serve topped with black sesame seeds, sliced scallions and in bowls with cauliflower rice.

    Notes

    per serving not including toppings or rice: 152 calories / 2g fat / 0g sat fat / 3g carbs / 29g protein
     
     
    Servings: 4
    Keyword :gluten free, poke bowl recipe, recipe for poke bowl

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    Reader Interactions

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      Recipe Reviews




    1. Jenn says

      August 28, 2022 at 8:23 am

      Should you sear the tuna, or keep raw?

      Reply
      • jenniferbanz says

        August 29, 2022 at 1:24 pm

        You could do either

        Reply
    2. Rachel says

      February 13, 2021 at 5:43 pm

      Another tuna recipe I saw suggested not using frozen tuna for raw dishes (for health safety). . What’s your recommendation on this? I bought frozen tuna steaks, and would love to use them for this.

      Reply
      • jenniferbanz says

        February 16, 2021 at 12:50 pm

        All fish is frozen at some point unless you buy it right off of the boat. It is highly recommended by the FDA to eat fish that has been treated for parasites https://www.fda.gov/media/80777/download

        Reply
    3. Liz says

      April 07, 2019 at 7:36 pm

      5 stars
      I've loved this when dining out and your recipe finally gave me a chance to make it at home. Who knew it would be so easy??? Not to mention, delicious!!! Thanks so much!

      Reply
    4. Chrissy says

      April 07, 2019 at 7:33 pm

      5 stars
      We've been looking for more ways to include fish in our week, so this recipe came at a perfect time! I love how flavorful the tuna is with the soy and sriracha.

      Reply
    5. Marilyn Paladino says

      April 07, 2019 at 3:51 pm

      Your recipes look amazing. There are not enough meals in the week for me to try as many recipes as I would like to. Thank you.

      Reply

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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