• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • Free Cookbook
  • About me

Low Carb with Jennifer logo

menu icon
go to homepage
  • Home
  • Recipes
  • My App
  • About
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • My App
    • About
  • Follow me on:

    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Recipes » Quick Dinners

    Published: Mar 31, 2019 · Modified: Sep 9, 2020 by Jennifer Banz· 7 Comments

    DIY Ahi Poke Bowl

    Servings: 4
    |
    Cals:
    |
    Fat:
    |
    Carbs:
    |
    Fiber:
    |
    Protein:
    |
    Time: 20 minutes mins
    Jump to Recipe Pin

    An easy no fuss poke bowl recipe straight from Hawaii. It's a little spicy, if you want, and uses ahi tuna but you could also use salmon. This ahi poke bowl is keto and low carb friendly and don't be surprised if you become addicted!

    ahi poke bowl

    I never would have thought in a million years that I would fall in love with raw fish.  That is what is happening with this Poke Bowl Recipe.  I am addicted!

    Poke shops have been popping up all over my area and I am not mad about it.  These little shops are perfect for trying new poke any way you like.  But sometimes, you want to make your own and I am here for you!

    I wanted my poke bowl recipe to use ingredients that are easy to find and most you probably already have in your pantry!

    HOW TO MAKE YOUR OWN AHI POKE BOWL

    The most important part of the bowl is the protein.  I used Ahi tuna, but you could use salmon.  I used 1 pound of tuna steaks that I cut into ½ in cubes.

    diced tuna for poke bowls

    The vegetables I used were thinly sliced cucumber and onion.  I used ¼ of a sweet onion and ¼ of an English cucumber.  You could also add shredded carrots, thinly sliced radish, or shredded red cabbage.

    cucumber for poke bowl

    Now the sauce is what makes the poke delicious!  I used soy sauce, rice wine vinegar, grated ginger, sesame oil, and Sriracha.  A more traditional heat source would be sambal oelek, but who has heard of that?  Not me!

    sauce for tuna poke bowl

    Once we get all of that goodness stirred up, we can serve it with cauliflower rice to keep it low carb, or you could go the traditional route and use white rice or noodles.

    AHI POKE BOWL TOPPINGS

    I simply topped my poke bowls with black sesame seeds and sliced green onion.  Some other topping options are avocado, macadamia nuts, pineapple, mango, pickled ginger, seaweed salad, fish eggs, and furikake.

    Don't miss these other easy Loe carb and keto recipes: Italian Cheese Stuffed Chicken Breast, Baked Buffalo Chicken Meatballs, 10 Low Carb Soup Recipes, Fathead Pizza, Lemon Pepper Baked Salmon, Instant Pot Carnitas, Keto Chicken Pot Pie, and Crock Pot Pork Loin.

    ⭐ Did you make this DIY Ahi Poke Bowl Recipe?  Tag me on Instagram so I can see! @lowcarbwithjennifer

    Recipe Card

    diy poke bowl

    DIY Ahi Poke Bowl

    Author: Jennifer Banz
    5 from 2 votes
    Pinterest Facebook Share on X
    Share Print Pin
    Prep 20 minutes mins
    Total 20 minutes mins
    An easy no fuss poke bowl recipe straight from Hawaii. It's a little spicy, if you want, and uses ahi tuna but you could also use salmon. This ahi poke bowl is keto and low carb friendly and don't be surprised if you become addicted!
    Servings 4
    Course dinner, lunch
    Cuisine hawiaan

    Ingredients

    • 1 Pound Ahi Tuna Steaks, cut into ½ inch cubes
    • ¼ Sweet onion, sliced thin
    • ¼ English Cucumber, halved and sliced thin
    • ¼ Cup Soy Sauce or Coconut Aminos
    • 2 Tablespoons Rice Wine Vinegar
    • 1 Tablespoon Grated ginger
    • 1 teaspoon Sriracha
    • 1 teaspoon Sesame oil
    • Black sesame seeds and sliced scallions for garnish
    • Steamed Cauliflower rice for serving

    Method

    1. In a large bowl, combine the tuna, onion, cucumber, soy sauce, vinegar, ginger, Sriracha, and sesame oil.  
    2. Serve topped with black sesame seeds, sliced scallions and in bowls with cauliflower rice.

    Notes

    per serving not including toppings or rice: 152 calories / 2g fat / 0g sat fat / 3g carbs / 29g protein
     
     

    Did you make this recipe?

    Leave a comment or rating below!

    More Quick Dinners

    • 3 burgers cooked in an air fryer
      Air Fryer Burgers – Juicy Homemade Patties
    • egg roll in a bowl in a skillet
      Egg Roll in a Bowl with Coleslaw Mix (Easy One-Pan Dinner)
    • chicken and zucchini skillet meal in a bowl
      Chicken and Zucchini Skillet (One Pan, High Protein Dinner)
    • beef stir fry in a large skillet
      Teriyaki Beef and Vegetable Stir-fry

    Reader Interactions

    Comments

      Leave a Comment & Rating! Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Reviews




    1. Jenn says

      August 28, 2022 at 8:23 am

      Should you sear the tuna, or keep raw?

      Reply
      • jenniferbanz says

        August 29, 2022 at 1:24 pm

        You could do either

        Reply
    2. Rachel says

      February 13, 2021 at 5:43 pm

      Another tuna recipe I saw suggested not using frozen tuna for raw dishes (for health safety). . What’s your recommendation on this? I bought frozen tuna steaks, and would love to use them for this.

      Reply
      • jenniferbanz says

        February 16, 2021 at 12:50 pm

        All fish is frozen at some point unless you buy it right off of the boat. It is highly recommended by the FDA to eat fish that has been treated for parasites https://www.fda.gov/media/80777/download

        Reply
    3. Liz says

      April 07, 2019 at 7:36 pm

      5 stars
      I've loved this when dining out and your recipe finally gave me a chance to make it at home. Who knew it would be so easy??? Not to mention, delicious!!! Thanks so much!

      Reply
    4. Chrissy says

      April 07, 2019 at 7:33 pm

      5 stars
      We've been looking for more ways to include fish in our week, so this recipe came at a perfect time! I love how flavorful the tuna is with the soy and sriracha.

      Reply
    5. Marilyn Paladino says

      April 07, 2019 at 3:51 pm

      Your recipes look amazing. There are not enough meals in the week for me to try as many recipes as I would like to. Thank you.

      Reply

    Primary Sidebar

    Meet Jennifer

    Jennifer standing in her kitchen

    Hi, I'm Jennifer Banz - Creator behind Low Carb with Jennifer and author of Live Life Keto.

    I’ve been developing easy, high-protein, low carb recipes for over 13 years. Everything I share is simple, fast, and made with real ingredients you already have.

    More about me →

    Popular

    • keto chicken thighs in an air fryer
      Air Fryer Chicken Thighs - Super Crispy!
    • oven baked chicken tenders on a platter
      Oven Baked Chicken Tenders (Juicy, Easy, Never Dry)
    • a whole chicken roasted in an air fryer basket
      Air Fryer Whole Chicken (Juicy Meat + Crispy Skin)
    • shredded bbq in a crockpot
      Easy Crock Pot Pork Loin BBQ Pulled Pork (Juicy Slow Cooker Recipe)
    • chocolate keto mug cake in a ramekin
      Keto Mug Cake - Chocolate, Vanilla, or Peanut Butter
    • steak tips cooked in a skillet
      Easy Sirloin Steak Tips (Tender, Juicy, 4 Ingredients)
    • keto cheesecake with a slice missing
      Perfect Keto Cheesecake (Creamy, Easy, No Cracks)
    • minute steak and gravy in a skillet
      Tender Cube Steak with Gravy (Slow Cooker or Stove Top Recipe)
    • sliced keto zucchini bread
      Easy Keto Zucchini Bread - Sweet or Savory
    • crispy chicken thighs on a sheet tray with a rack
      Crispy Baked Chicken Thighs (Easy Oven Recipe With Crispy Skin)

    Footer

    ↑ back to top

    Not sure what to make for dinner?

    Get my free cookbook with 80 simple, high-protein meals you can actually make on repeat.

    Privacy Policy and Terms of Service

    Accessibility Policy

    Sign Up! for emails and updates

    Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 JMHA, LLC