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    Home » Recipes » Air Fryer Recipes

    Published: Mar 20, 2020 · Modified: Mar 12, 2026 by Jennifer Banz· 734 Comments

    Air Fryer Chicken Thighs - Super Crispy!

    Servings: 4
    |
    Cals: 239
    |
    Fat: 11
    |
    Carbs: 0
    |
    Fiber: 0
    |
    Protein: 32
    |
    Time: 27 minutes mins
    Jump to Recipe Pin for Later

    Pull those bone in, skin on chicken thighs out of the refrigerator and make these air fryer crispy chicken thighs tonight!  In under 30 minutes you will have a delicious family friendly dinner.

    keto chicken thighs in an air fryer

    If you prefer drumsticks, try my Air Fryer Chicken Legs recipe for the same crispy results.

    If you prefer baking instead of air frying, try my crispy baked chicken thighs, which use a simple oven method to get perfectly crispy skin.

    For even more high protein chicken recipes, be sure to checkout my master post of keto chicken recipes.

    Air Fryer Chicken Thighs

    This is the perfect way to cook juicy chicken thighs for that extra crispy skin and no need to heat up the oven.

    • Just 5 ingredients - chicken thighs, smoked paprika, garlic powder, oregano, and onions powder (plus salt and pepper but those don't count!)
    • Cooks quickly thanks to the air fryer - These take about 25 minutes in the air fryer...which is great!
    • No splatter on the stove top!

    Personally, I think the air fryer is the best invention besides a home coffee maker.  I use mine just about everyday!

    I love to make burgers, pork tenderloin, crispy pork chops, and even crispy Brussels sprouts.

    If you prefer the oven, my Oven Baked Chicken Tenders recipe is another reader favorite.

    My method for crispy chicken thigh skin

    I start by pre-heating the air fryer before I spray with avocado oil cooking spray.  I do this only when I want my food to be really crispy.

    I make sure the chicken thighs are patted dry with a paper towel and any excess skin is cut away.

    Then I mix the chicken thighs with all of the seasonings.

    chicken thighs in a zip top bag with seasonings

    Now we can place the chicken thighs in the preheated air fryer basket in a single layer skin side down.

    I do this so the skin can start to render the fat without browning the skin too much. It gives the best results!

    I also do this with my Air fryer whole chicken recipe.

    chicken thighs in the air fryer basket

    My Air fryer has a 6 quart basket so 4 bone-in chicken thighs fit perfectly.

    If your air fryer is smaller you would need to cook these in batches.

    After the bone-in thighs cook skin side down, we can flip them over and continue to cook them until the skin is nice and crispy and the internal temperature is 165F using an instant read thermometer.

    The result is the juiciest chicken with the crispiest skin.

    Making this a complete meal

    I like to serve these air fryer chicken thighs with cauliflower Mac and cheese, keto green beans with bacon, or a broccoli salad.

    More Air Fryer Chicken Recipes

    • Air Fryer Roast Chicken
    • Air Fryer Chicken Legs
    • Air Fryer Chicken Breasts
    • Air Fryer Chicken wings

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    If you loved this recipe, you’ll love my free cookbook.
    Get 80+ easy keto recipes sent straight to your inbox.

    chicken thighs in an air fryer basket

    Air Fryer Chicken Thighs - Super Crispy!

    These air fryer chicken thighs are ready in under 30 minutes, perfectly seasoned and perfectly crispy. Everything is better in the air fryer!
    4.97 from 519 votes
    Course: dinner, Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 22 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 4
    Calories: 239
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

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    Ingredients

    • 4 Bone in, skin on chicken thighs,, trimed of excess fat and skin
    • ½ teaspoon Kosher salt
    • 1 teaspoon Smoked paprika
    • 1 teaspoon Garlic powder
    • ½ teaspoon Oregano
    • ½ teaspoon Onion powder

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)
    • Meat Thermometer (Click here for the one I like best on Amazon

    Instructions

    • Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray, if desired.
    • Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.
    • Remove from the bag and place the chicken thighs in the air fryer, skin side down, for 12 minutes.
    • Turn your chicken thighs skin side up and cook for 10-15 minutes more. If you would like your chicken thighs super crispy. Cook for 4 minutes increments to get your desired crispness.
    • The crispy air fryer chicken thighs are done when an internal meat thermometer reads 165F inserted into the thickest part of the thigh. The cooking time will vary depending on the size of your chicken thighs and the wattage of your air fryer. Serve.
    Servings: 4

    Nutrition per serving

    Calories: 239 | Carbohydrates: 0g | Protein: 32g | Fat: 11g | Fiber: 0g
    Keyword :air fryer chicken thighs recipe, gluten free, recipe for chicken thighs in the air fryer

    More Air Fryer Recipes

    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs
    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • salmon on a white plate
      Bang Bang Salmon - Oven Baked or Air Fryer
    • cooked spaghetti squash in an air fryer basket
      Super Easy Air Fryer Spaghetti Squash

    Reader Interactions

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      Recipe Reviews




    1. April James says

      June 09, 2024 at 3:20 pm

      5 stars
      Absolutely ???? delicious!

      Reply
    2. Lauren says

      May 28, 2024 at 7:20 pm

      5 stars
      This recipe is amazing and so crispy! I dusted the chicken thighs with some flour before air frying them and sprayed with olive oil. So good! Thank you

      Reply
    3. Shawn Dyson says

      May 28, 2024 at 5:35 pm

      5 stars
      These were delicious thank you

      Reply
    4. Jo says

      May 26, 2024 at 2:32 pm

      5 stars
      Easy and delicious ????

      Reply
    5. Michael Razey says

      May 25, 2024 at 2:52 am

      5 stars
      that was bloody ripper
      the best chicken I've had for a long time

      Reply
    6. Linda B says

      May 14, 2024 at 7:43 pm

      5 stars
      Easy recipe, had all the ingredients and no messy bowls clean up after!!
      Saved this recipe into my rotations.

      Reply
    7. Hector Flores Ortiz says

      May 06, 2024 at 12:32 pm

      5 stars
      Excellent recipe great taste

      Reply
    8. douglas wagner says

      April 22, 2024 at 10:32 am

      5 stars
      I made this last night and it was great. Chrispy skin, just right.

      Reply
    9. Shirley says

      April 18, 2024 at 5:43 pm

      5 stars
      Very good!! Chicken was so moist. I did cook mine in four minute increments. I will making it again.

      Reply
    10. Jen says

      April 16, 2024 at 8:34 pm

      5 stars
      These were great,! Thank you!

      Reply
    11. Al says

      April 16, 2024 at 8:20 pm

      5 stars
      Thanks for the quick and easy recipe! Almost no mess and delicious crispy skin!!

      Reply
    12. Sara says

      April 15, 2024 at 6:10 pm

      5 stars
      I didn't even know chicken thighs was a thing… I followed the directions to a T...without a doubt the most flavorful, tender, juicy, perfectly well crisped chicken thigh I've ever experienced wouldn't change a thing, thank you for such a perfect recipe

      Reply
    13. Vaul Martin Jr says

      April 14, 2024 at 1:56 pm

      5 stars
      Very easy and skin is definitely crispy! Will do again.

      Reply
    14. Claire says

      April 10, 2024 at 1:57 am

      5 stars
      Thank you for such a delicious recipe. We have just purchased an airfryer and this recipe was so easy to cook, for a newbie like me. Will definitely make this again. Yum yum!!

      Reply
    15. Marilyn says

      April 06, 2024 at 11:52 am

      5 stars
      I can't wait to try this. I just pulled out my pack of chicken thighs from the freezer and this recipe popped up as 5 stars when looking for ideas. Will come back with feedback but I'm so excited

      Reply
    16. Jean in says

      April 05, 2024 at 4:37 pm

      5 stars
      These came out great! Nice and crispy outside and moist inside. I had to A/F in two batches as my thighs were large (sounds funny but very true). The cook time and temp were spot-on. Thank you, Jennifer for this tasty recipe! I'm fairly new to A/F's, and they give some excellent results.

      Reply
    17. Joanne says

      April 04, 2024 at 6:38 pm

      5 stars
      Very easy and delicious. Will definitely make it again

      Reply
    18. Paul says

      March 30, 2024 at 7:36 am

      5 stars
      Just got my air fryer and this was one of the first recipes I tried and was not dissapointed.
      Absolutely delicious, crispy chicken thighs!
      Thank You Jennifer!

      Reply
    19. Marija Webers says

      March 28, 2024 at 3:35 pm

      5 stars
      My son just made these - they were outstanding!
      thank you.

      Reply
    20. Jnc says

      March 19, 2024 at 8:40 pm

      5 stars
      Okay disclaimer, I never buy skin & bone in thighs cause they just aren’t worth the time to me.
      But my fiancé went to the store today & I forgot to mention that.

      I just air fried these thighs with the time & directions here (I did use my normal seasoning blend). & Holy crap. This is delicious!!! The skin is so crispy!! I just might be a changed woman lol bone in/skin on from now on!

      Reply
    21. Gail says

      March 17, 2024 at 9:42 am

      5 stars
      Delicious!!!!!

      Reply
    22. Jini says

      March 16, 2024 at 5:09 pm

      This recipe is what helped me stickbto low carb when first starting as it was an easy basic recipe that the family loves. My husband tells people that after 35 years of marriage I finally learned how to cook. Thank you Jennifer for all your recipes.????

      Reply
    23. Terry W Mccleary says

      March 15, 2024 at 11:31 pm

      4 stars
      Came out great! Various sizes, do require some attention to time! I appreciate the help ????

      Reply
    24. Rich says

      March 15, 2024 at 6:59 pm

      Once again people put their recipes on line and never give the temp
      of the fryer to begin with. So, yes it's a good recipe, but I am tired of going on an Easter Egg Hunt for the most important item to the recipe. I used to own an Italian restaurant in Chicago, and the first item for any recipe would be the cooking temp.

      Reply
      • Jennifer Banz says

        March 23, 2024 at 11:29 am

        The temperature is literally in step 1 of the recipe.

        Reply
        • Rose says

          March 27, 2024 at 6:38 pm

          Lol, yup. Says 380° right there. Maybe reading isn't a requirement for owners of Italian restaurants in Chicago. ????‍♀️ Thanks for the recipe! Trying it tonight!

    25. Suz says

      March 13, 2024 at 5:36 pm

      5 stars
      Super easy, REALLY crispy (succulent meat), and very tasty. I make enough for 2 people for 2 nights. I change up din din by having various veggies or salads with it. Why didn’t I think this up?? I’m very grateful for this recipe!! Tonight will be our third time!! Once it’s second nature then I’ll start changing some spices around.

      Reply
    26. Ronda Lee says

      March 12, 2024 at 9:09 pm

      5 stars
      Cooked tonight the thighs in your recipe using the seasoning in the recipe. I just bought a new range with air fry. It was really good. I will cook these instead of fried chicken.

      Reply
    27. JB says

      March 12, 2024 at 3:58 pm

      5 stars
      So much flavor, super easy and crispy!

      Reply
    28. Jenny says

      March 07, 2024 at 6:40 pm

      Really tasty. I added more of the seasonings and used sweet paprika. The skin was in indeed crispy but the meat stayed tender.

      Reply
    29. Kate says

      March 03, 2024 at 9:45 pm

      These thighs were delicious. Even my husband, who typically doesn’t like chicken thighs, really enjoyed them.

      Reply
    30. Floyd Warmsley III says

      March 03, 2024 at 3:47 pm

      5 stars
      It amazes me how easy it is to cook with the air fryer. Thank you for the recipe. I really enjoyed the chicken thighs.

      Reply
    31. Melissa says

      March 01, 2024 at 9:09 pm

      5 stars
      Made this tonight for supper and ohhh man so delicious and crispy. This will be my go to recipe now. Thank you.

      Reply
    32. Bill Almstead says

      February 27, 2024 at 8:40 pm

      5 stars
      Great recipe! Awesome flavor! I simply added a half teaspoon of black pepper to this recipe to give it a little more kick. ????????

      Reply
    33. C.Samp says

      February 26, 2024 at 6:55 pm

      GREAT recipe! Simple and tasty. I have never liked thighs much, but grocery prices now have lead me to the thigh value packs! Key for me in this recipe is trimming the intramuscular fat and extra skin super well so that I can just eat the thigh straight up without running into big globs of fat/gristle. And the skin really does render well so it's crisp and I can take a bite or two of it. Seasonings are nice and basic. I also love subbing them with Old Bay - quick, easy and so tasty! Thanks much for this recipe!

      Reply
      • MELISSA says

        March 10, 2024 at 4:25 am

        It's not her recipe. The recipe was stolen from http://www.skinnytaste.com!

        Reply
        • Jennifer Banz says

          March 14, 2024 at 5:29 pm

          Um no, I posted my recipe over 2 years before her. https://web.archive.org/web/20200812100048/https://jenniferbanz.com/air-fryer-chicken-thighs

        • Della says

          May 30, 2024 at 4:31 pm

          Don't think so, Melissa. I made the recipe from Skinny taste and it was too salty!

    34. Ryan says

      February 20, 2024 at 10:16 pm

      5 stars
      Awesome seasoning, yummy ????

      Reply
    35. Pat G says

      February 15, 2024 at 8:19 pm

      5 stars
      Best ever, moist, crispy, perfect seasoning.

      Reply
    36. Patricia Williams says

      January 30, 2024 at 9:20 pm

      5 stars
      No leftovers...compliments from my 17-year-old son!

      Reply
    37. Elizabeth Guill says

      January 27, 2024 at 6:42 pm

      4 stars
      Chicken was delicious. But the smoke alarm went off!!! House smells bad

      Reply
      • Shane says

        February 02, 2024 at 3:39 pm

        If you had to make more than 4 at a time you have to change out the oil each time or it will start smoking.
        I myself will add a little more oil each time while cooking batches of something to save time.
        It's not recommended to do this but it doesn't smoke.

        Reply
      • Eileen Ross says

        February 26, 2024 at 11:41 am

        Try putting some water under basket. It will eliminate a lot of smoke. I do this with steaks.

        Reply
    38. Lynn says

      January 27, 2024 at 4:14 pm

      This was my first air fryer success! I had a "picnic pack" of chicken - 4 legs and 4 thighs or so, so I made 2 batches of mixed sizes. We ate one while the other cooked. . . I substituted the regular paprika for the smoked (can't stand smoked paprika). . . I also gave it a few more minutes to make sure it was done. So good! And, much to my surprise, the fryer wasn't too hard to clean (at least the part you can see). . . I used Melaleuka Tough and Tender and a scratchy pad. . . no problem.

      Reply
    39. Mavis says

      January 24, 2024 at 8:40 pm

      5 stars
      Great Recipe! I usually don't leave comments, but I thought that I should for this recipe. I had 4 chicken thighs and followed your recipe in the air fryer. Thanks for a delicious and easy recipe.

      Reply
    40. Virgi says

      January 21, 2024 at 12:10 pm

      5 stars
      I will be trying this recipe. I’m new to air frying.

      Reply
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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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