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    Home » Recipes » Air Fryer Recipes

    Published: Mar 20, 2020 · Modified: Mar 12, 2026 by Jennifer Banz· 734 Comments

    Air Fryer Chicken Thighs - Super Crispy!

    Servings: 4
    |
    Cals: 239
    |
    Fat: 11
    |
    Carbs: 0
    |
    Fiber: 0
    |
    Protein: 32
    |
    Time: 27 minutes mins
    Jump to Recipe Pin for Later

    Pull those bone in, skin on chicken thighs out of the refrigerator and make these air fryer crispy chicken thighs tonight!  In under 30 minutes you will have a delicious family friendly dinner.

    keto chicken thighs in an air fryer

    If you prefer drumsticks, try my Air Fryer Chicken Legs recipe for the same crispy results.

    If you prefer baking instead of air frying, try my crispy baked chicken thighs, which use a simple oven method to get perfectly crispy skin.

    For even more high protein chicken recipes, be sure to checkout my master post of keto chicken recipes.

    Air Fryer Chicken Thighs

    This is the perfect way to cook juicy chicken thighs for that extra crispy skin and no need to heat up the oven.

    • Just 5 ingredients - chicken thighs, smoked paprika, garlic powder, oregano, and onions powder (plus salt and pepper but those don't count!)
    • Cooks quickly thanks to the air fryer - These take about 25 minutes in the air fryer...which is great!
    • No splatter on the stove top!

    Personally, I think the air fryer is the best invention besides a home coffee maker.  I use mine just about everyday!

    I love to make burgers, pork tenderloin, crispy pork chops, and even crispy Brussels sprouts.

    If you prefer the oven, my Oven Baked Chicken Tenders recipe is another reader favorite.

    My method for crispy chicken thigh skin

    I start by pre-heating the air fryer before I spray with avocado oil cooking spray.  I do this only when I want my food to be really crispy.

    I make sure the chicken thighs are patted dry with a paper towel and any excess skin is cut away.

    Then I mix the chicken thighs with all of the seasonings.

    chicken thighs in a zip top bag with seasonings

    Now we can place the chicken thighs in the preheated air fryer basket in a single layer skin side down.

    I do this so the skin can start to render the fat without browning the skin too much. It gives the best results!

    I also do this with my Air fryer whole chicken recipe.

    chicken thighs in the air fryer basket

    My Air fryer has a 6 quart basket so 4 bone-in chicken thighs fit perfectly.

    If your air fryer is smaller you would need to cook these in batches.

    After the bone-in thighs cook skin side down, we can flip them over and continue to cook them until the skin is nice and crispy and the internal temperature is 165F using an instant read thermometer.

    The result is the juiciest chicken with the crispiest skin.

    Making this a complete meal

    I like to serve these air fryer chicken thighs with cauliflower Mac and cheese, keto green beans with bacon, or a broccoli salad.

    More Air Fryer Chicken Recipes

    • Air Fryer Roast Chicken
    • Air Fryer Chicken Legs
    • Air Fryer Chicken Breasts
    • Air Fryer Chicken wings

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    If you loved this recipe, you’ll love my free cookbook.
    Get 80+ easy keto recipes sent straight to your inbox.

    chicken thighs in an air fryer basket

    Air Fryer Chicken Thighs - Super Crispy!

    These air fryer chicken thighs are ready in under 30 minutes, perfectly seasoned and perfectly crispy. Everything is better in the air fryer!
    4.97 from 519 votes
    Course: dinner, Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 22 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 4
    Calories: 239
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

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    Ingredients

    • 4 Bone in, skin on chicken thighs,, trimed of excess fat and skin
    • ½ teaspoon Kosher salt
    • 1 teaspoon Smoked paprika
    • 1 teaspoon Garlic powder
    • ½ teaspoon Oregano
    • ½ teaspoon Onion powder

    Equipment

    • Air Fryer (Here's the air fryer I like best on Amazon)
    • Meat Thermometer (Click here for the one I like best on Amazon

    Instructions

    • Preheat your air fryer to 380F for 5 minutes. After pre-heating, spray with cooking spray, if desired.
    • Add the chicken thighs to a large zip-top bag or a bowl with a lid. Top with the kosher salt, smoked paprika, garlic powder, oregano and onion powder. Shake to coat.
    • Remove from the bag and place the chicken thighs in the air fryer, skin side down, for 12 minutes.
    • Turn your chicken thighs skin side up and cook for 10-15 minutes more. If you would like your chicken thighs super crispy. Cook for 4 minutes increments to get your desired crispness.
    • The crispy air fryer chicken thighs are done when an internal meat thermometer reads 165F inserted into the thickest part of the thigh. The cooking time will vary depending on the size of your chicken thighs and the wattage of your air fryer. Serve.
    Servings: 4

    Nutrition per serving

    Calories: 239 | Carbohydrates: 0g | Protein: 32g | Fat: 11g | Fiber: 0g
    Keyword :air fryer chicken thighs recipe, gluten free, recipe for chicken thighs in the air fryer

    More Air Fryer Recipes

    • boneless skinless chicken thighs in the air fryer
      Air Fryer Boneless Skinless Chicken Thighs
    • a platter of fish tacos
      Air Fryer Fish Tacos with Creamy Slaw
    • salmon on a white plate
      Bang Bang Salmon - Oven Baked or Air Fryer
    • cooked spaghetti squash in an air fryer basket
      Super Easy Air Fryer Spaghetti Squash

    Reader Interactions

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      Recipe Reviews




    1. Mandy says

      October 20, 2022 at 9:14 pm

      5 stars
      Thanks very much for the quick, easy and delicious dinner! My boys said, “5 stars Mommy”!

      Reply
    2. Teresa says

      October 19, 2022 at 5:53 am

      5 stars
      Love this method of getting the chicken so crispy! When I made it everyone was asking what technique I used. Thanks for sharing

      Reply
    3. Ria says

      October 18, 2022 at 6:41 pm

      5 stars
      Omg! You talk about some crispy skin, this recipe was fire! I added some Badia all season to season to it. Came out amazing! I did 12 minutes skin side down, then 12 minutes skin side up. Definitely saving this recipe!

      Reply
    4. Stephanie says

      October 14, 2022 at 5:32 pm

      This air fryer is A Yes to fried thighs came out wonderful and Crispy without the mess off cooking oil to clean up Thanks for Sharing

      Reply
    5. Pat Crone says

      October 13, 2022 at 6:25 pm

      5 stars
      Used boneless chicken thighs, marinate lemon juice, oregano paprika, garlic powder, onion powder, very little salt and black pepper, cooked for the 10 min. , turned over for 12 min. cooked perfectly.. Thank You.

      Reply
    6. Patrick Haugen says

      October 05, 2022 at 9:19 pm

      Very good indeed. Did the milk soak first then Tragers rub supplemented with more smoked Paprika and garlic.

      Followed then to perfection and reached temp a bit earlier than planned but perfect.

      Great reception by me, frau, puppy and pussy cat

      Reply
    7. Sheila Hinds says

      October 05, 2022 at 5:08 pm

      Love this recipe and I use the mix of seasoning on other meats!

      Reply
    8. RTN says

      October 04, 2022 at 4:58 pm

      5 stars
      Outstanding technique coming from a Chef.

      Reply
    9. Jennie says

      September 29, 2022 at 7:26 pm

      Made theae today in my Ninja 13-in-1 oven using the air fry setting. I marinated them for 2 days in buttermilk and garlic. Everyone loved them, my daughter commented on how the skin was so nice and crispy! Delicious recipe, thank you!

      Reply
    10. Heidi says

      September 26, 2022 at 5:01 pm

      5 stars
      Came out perfect. I added a little bit of Memphis barbecue seasoning to all the rest of the seasonings because I wanted a little more of a kick

      Reply
    11. Z says

      September 25, 2022 at 7:11 pm

      5 stars
      I just added 1/2 tsp of adobo seasoning and followed the rest of the recipe and they came out perfect. Thanks for sharing!

      Reply
    12. Mary Fry says

      September 14, 2022 at 3:20 pm

      5 stars
      The t heights came out perfectly

      Reply
    13. Deb says

      September 05, 2022 at 11:56 am

      5 stars
      Perfect!

      Reply
    14. Kristi Foster says

      September 04, 2022 at 4:15 pm

      5 stars
      We have a Cuisinart air fryer that could hold eight thighs, I kept with the four thighs. They turned out great, perfect seasoning, crisp. Will make this again.

      Reply
    15. Laura Follin says

      September 01, 2022 at 8:30 pm

      5 stars
      We made this tonight… best chicken thighs EVER!! So juicy and CRISPY!!! Such a yummy weeknight dinner for sure!! I served it with mashed potatoes and sautéed asparagus!! Highly recommend!!

      Reply
    16. CH says

      August 31, 2022 at 7:35 pm

      5 stars
      Was delicious! The only thing is that I doubled the rub recipe for 8 thighs and the mix only coated 4 thighs even after doubling it! I would double it and maybe a little less salt if you watch your salt.

      Reply
    17. Joe says

      August 31, 2022 at 6:52 pm

      5 stars
      Turned out perfect

      Reply
    18. Helen says

      August 29, 2022 at 7:52 pm

      Making them now. My mom used to make chicken paprika as a child this is almost exactly like it. I'll let you know how it comes out !

      Reply
    19. Claire says

      August 29, 2022 at 4:30 pm

      5 stars
      Have made this recipe many times and love it but will use the great suggestion of putting the spices together in a jar. Sometimes I sprinkle over and other times smoosh in a bag.
      Thanks Jennifer and fellow followers 🙂

      Reply
    20. KP says

      August 29, 2022 at 1:49 pm

      5 stars
      My friend showed up with chicken thighs I typically buy breast wasn’t sure how to cook them … this recipe hands down was amazing the reviews don’t lie! I added a bbq sauce for the last extra crispy mins & it turned out like restaurant quality.

      Reply
    21. Theresa Fisher says

      August 29, 2022 at 12:45 pm

      Hi???? I have an instant pot omni plus air fryer.
      Will this work for this recipe? I love chicken thighs.

      Reply
      • jenniferbanz says

        August 29, 2022 at 1:23 pm

        It should work in any air fryer

        Reply
    22. Melissa Walker says

      August 26, 2022 at 1:32 pm

      5 stars
      I am visiting my sister and she has never used her air fryer. Well tonight is the night. As crazy as this sounds, I absolutely love a pre-made seasoning from a box ( not going to mention a different recipe) but your seasoning mix sounds delicious. I'm not a fan of oregano so I may leave it out but I definitely plan on using yours next time. I thank everyone for their wonderful comments so they assure me that my next batch will be amazing. I can't wait to try it. As I sit here typing this, it just dawned on me that I have to make 2 batches tonight.. so guess what....one batch will be done with YOUR recipe. Y'all probably think I'm crazy...lol. I can't wait for dinner tonight. Thank you so much

      Reply
    23. susan A fordham says

      August 25, 2022 at 3:19 pm

      5 stars
      I love this recipe! I have found it easier to use an old spice shaker bottle to mix the dry ingredients in a triple batch to have on hand when making this dish. I skip the plastic bag and just shake on each side before cooking, a little less messy in my opinion. YUMMY

      Reply
    24. Beth B says

      August 23, 2022 at 9:43 pm

      5 stars
      Super easy and excellent. I put the spices in a plastic bag, then put the chicken in. I shake it and rub it so it gets covered really well. If the skin is loose, I try to coat both sides, but wrap it back up when I put the skin-side down. The family LOVES this recipe!

      Reply
    25. Linda says

      August 18, 2022 at 5:35 am

      These instructions for cooking chicken thighs was brilliant and they turned out beautiful thanks.

      Reply
    26. Beaver Island Guy says

      August 16, 2022 at 7:22 pm

      5 stars
      I have made this MANY times. It is the very best way to do thighs in the air fryer.

      Reply
    27. Rhonda says

      August 09, 2022 at 8:06 am

      5 stars
      Absolutely delicious and so easy!!!! I hate to cook but this was so simple I will be making it over and over.

      Reply
    28. Ellen Van Hevel says

      August 08, 2022 at 9:30 pm

      This recipe is amazing!! I have been looking for an air fryer recipe for chicken thighs, specifically.I need search no more.The seasonings are perfect, and I will do as others are doing--make enough to store in a spice jar for future use. Really good and tasty. Great idea for company. Thanks so much for sharing.

      Reply
    29. Nancy says

      August 07, 2022 at 1:35 pm

      5 stars
      So delicious and nearly effortless! Thanks for a perfect chicken thigh recipe Jen! I think I will follow the suit of others and make up a jar of your perfect spice mix.

      Reply
    30. Becky says

      August 04, 2022 at 5:52 pm

      5 stars
      Today I fell in love with this recipe and my air fryer!

      Reply
    31. Robert Hendryx says

      August 04, 2022 at 1:31 pm

      5 stars
      Great recipe! It's easy to make and tastes good. Many thanks! ????

      Reply
    32. Ann says

      August 03, 2022 at 7:25 pm

      5 stars
      This recipe is part of our regular rotation. Love the flavor! The first time I made it my husband said it tasted like fried chicken. I've shared it many times with friends and family looking for air fryer recipes. Yum!!!

      Reply
    33. Peggy says

      August 03, 2022 at 3:53 pm

      5 stars
      Made this chicken recipe about 3 weeks ago. My 14 yrs.old son loves this so much that he asks for it every night .v1 once a week is good. I had an old spice jar and pre mixed the ingredients and named the bottle " Matthew's chicken"

      Reply
      • Gail Young says

        August 17, 2022 at 6:31 pm

        5 stars
        That’s awesome!!

        Reply
    34. Paul Anthony Jenkisn says

      July 31, 2022 at 5:23 pm

      Excellent recipe came out perfect and tasty.

      Reply
    35. Joy says

      July 31, 2022 at 9:18 am

      This is delicious and in fact I made a large batch, storing in a spice jar!

      Reply
    36. Karen says

      July 31, 2022 at 8:59 am

      5 stars
      Fantastic recipe, super easy

      Reply
    37. lana johnson says

      July 30, 2022 at 5:34 pm

      5 stars
      Excellent. Turned out great. Loved the air fryer.
      Lana

      Reply
    38. Marsha B. says

      July 30, 2022 at 2:11 pm

      5 stars
      LOVE, LOVE, LOVE! These chicken thighs!!! I make them almost every week!

      Reply
    39. Denise Mills says

      July 29, 2022 at 6:16 pm

      5 stars
      Oh my! I had already seasoned my chicken thighs but didn't know how I was going to cook them. I searched for 'air fryer chicken thighs' and saw that this recipe had 5 stars. Well, it's STILL FIVE STARS!! OK, truth be told, I am so pleased that the cooking instructions were spot on. The chicken was so good. I only made four pieces and wish that I had cooked another batch. I definitely will make this again... and again. Thank you! Thank you! Thank you!

      Reply
    40. Denise says

      July 29, 2022 at 9:48 am

      My 6-quart air fryer has a bake, roast, and air fry setting. When you set the temp, which mode would you select?

      Reply
      • Jessica says

        August 01, 2022 at 3:26 pm

        Air Fry

        Reply
      • Jessica says

        August 02, 2022 at 5:25 pm

        The airfry setting

        Reply
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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    More about me →

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