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    Home » Recipes » Seafood

    Published: Nov 7, 2022 · Modified: Sep 27, 2023 by Jennifer Banz· 1 Comment

    Keto Brown Sugar Glazed Salmon Recipe

    Servings: 4
    |
    Cals: 317
    |
    Fat: 12
    |
    Carbs: 0
    |
    Fiber: 0
    |
    Protein: 48
    |
    Time: 23 minutes mins
    Jump to Recipe Pin for Later

    This keto brown sugar glazed salmon is my latest obsession.  It is great served with vegetables or as the protein on a salad.  The salty sweet combo will have you making this every week just like me! You can also check out my keto salmon recipe with a creamy lemon sauce.

    brown sugar glazed salmon on a white platter

    Checkout these most recent recipes on the blog:

    • Sheet pan chicken sausage and peppers
    • Keto Pumpkin Spice Muffins
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    • Low Carb Breakfast Burrito for One
    • Pumpkin French Onion Soup
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    Checkout these other amazingly delicious quick dinner recipes:

    • Keto Honey Mustard Chicken Thighs
    • Keto Honey Garlic Shrimp
    • Keto Vodka Sauce with Chicken
    • Walking Taco Casserole

    I hope you enjoy this keto brown sugar glazed salmon recipe.  Here at Low Carb with Jennifer we aim to deliver family friendly low carb and keto recipes that are easy to make with ingredients found in most grocery stores.  No crazy ingredients here!  If you are interested in more keto friendly recipes, I have a cookbook that is now available for pre-order!  You can find that here: Jenniferbanz.com/ketocookbook

    salmon with lemon slices

    Keto Brown Sugar Glazed Salmon

    This keto brown sugar glazed salmon is my latest obsession.  It is great served with vegetables or as the protein on a salad.  The salty sweet combo will have you making this every week just like me!
    Course: dinner, meal prep
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 13 minutes minutes
    Total Time: 23 minutes minutes
    Servings: 4
    Calories: 317
    Author: Jennifer Banz

    This post may contain affiliate links

    Tip: Hitting your 20–30g protein per meal goal helps you stay full and supports muscle.

    Start my free 5-Day Strength Reset →

    Ingredients

    • 1.5 pounds salmon filet, cut into 4 portions, Thawed if frozen
    • ¼ cup sugar free brown sweetener
    • 2 tablespoon Dijon mustard
    • 1 tablespoon lemon juice
    • 1 tablespoon avocado oil or, any cooking oil will work
    • ½ teaspoon kosher salt
    • ¼ teaspoon freshly ground black pepper

    Instructions

    • Pre-heat the oven to 400F and line a rimmed baking pan with foil or parchment paper. Place the salmon filets evenly spaced on the foil.
    • Combine the rest of the ingredients in a small mixing bowl. Spoon the mixture evenly on the top of each salmon filet. Bake in the oven for 12-15 minutes or until the salmon internal temperature is 145F.

    Notes

    • You can use skin on or skinless salmon filets.  The salmon skin will not get crispy so it is best to remove it after cooking.
    • If you are not following a keto diet, you can definitely use real brown sugar. 
    • A granular sweetener is preferable over liquid as it thickens the glaze.
    Servings: 4

    Nutrition per serving

    Calories: 317 | Carbohydrates: 0g | Protein: 48g | Fat: 12g | Fiber: 0g
    Keyword :recipe for keto glazed salmon

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      Recipe Reviews




    1. Karen R says

      November 07, 2022 at 3:35 pm

      Can’t wait to try this recipe.
      Thanks for sharing!!

      Reply

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    Hey there, I'm Jennifer Banz! I’m the creator behind Low Carb with Jennifer and author of the cookbook Live Life Keto.  

    I've been cooking and developing low carb and keto recipes for the past 13 years and it is my goal to bring you the best quality recipes and cooking tutorials possible.

    My recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

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