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    Recipes » Keto Dinner Recipes » Keto Teriyaki Pork Tenderloin Recipe

    Published: Aug 1, 2022 · by: jenniferbanz · As an Amazon Associate I earn from qualifying purchases

    Keto Teriyaki Pork Tenderloin Recipe

    You know I like to keep my recipes simple! With this Keto Teriyaki Pork Tenderloin it’s as simple as it get’s without all the fuss of spending alot of time in the kitchen! Tender, perfectly cooked pork tenderloin marinated in a homemade teriyaki sauce…your whole family will love it!

    I love using my homemade teriyaki sauce recipe for different things…it is so good!  This Keto pork tenderloin recipe would pair perfectly with my Keto Creamed Spinach, Fried Cabbage with Crispy Bacon, or Keto Cheesy Broccoli Tots.

    keto pork tenderloin with teriyaki sauce

    How do you keep pork tenderloin from drying out?

    A home cooks number one complaint about pork is that it is dry.  One way to eliminate this is to buy a pork tenderloin.  This cut of pork is very juicy and tender.  Another way to combat this is to marinate your pork.

    But the most common culprit of dry pork is that it is overcooked.  Some people think that pork needs to be cooked to 165F like chicken but this is not true!  For perfectly cooked pork you want to not let your pork go over 145F.

    Checkout these most recent recipes on the blog:

    • Keto Coconut Macaroons
    • Air Fryer Salmon Nuggets
    • Keto No Bake Cheesecake
    • Keto Lemon Blueberry Streusel Muffins
    • Keto White Chocolate Raspberry Muffins
    • Keto German Chocolate Cake
    • Low Carb Chocolate Chip Pancakes

    Checkout these other low carb friendly teriyaki recipes:

    • Teriyaki Salmon and Broccoli
    • Teriyaki Chicken Legs
    • Teriyaki Chicken

    I hope you enjoy this Keto Teriyaki Pork Tenderloin recipe.  Here at Low Carb with Jennifer we aim to deliver family friendly low carb and keto recipes that are easy to make with ingredients found in most grocery stores.  No crazy ingredients here!  If you are interested in more keto friendly recipes, I have a cookbook that is now available for pre-order!  You can find that here: Jenniferbanz.com/cookbook

    teriyaki pork tenderloin on a white plate

    Keto Teriyaki Pork Tenderloin Recipe

    You know I like to keep my recipes simple! With this Teriyaki Pork Tenderloin it's as simple as it get's without all the fuss of spending alot of time in the kitchen! Tender, perfectly cooked pork tenderloin marinated in a homemade teriyaki sauce...your whole family will love it!
    PRINT RECIPE PIN RECIPE
    Course: Main Course
    Cuisine: asian
    Keyword: gluten free, teriyaki pork tenderloin recipe
    Prep Time: 25 minutes
    Cook Time: 25 minutes
    Total Time: 50 minutes
    Servings: 4
    Calories: 213kcal
    Author: Jennifer Banz

    INGREDIENTS

    • 1 ½ Pound Whole Pork Tenderloin
    • ¼ cup Soy Sauce (use coconut aminos for gluten free)
    • ¼ cup water
    • 3 Tablespoon Brown Sugar Sweetener (Click here to see my favorite on Amazon) sugar free
    • 1 garlic clove, minced
    • 1 teaspoon grated ginger
    • ¼ teaspoon xanthan gum (click here to see my favorite brand on Amazon)
    • ¼ teaspoon sesame seeds

    INSTRUCTIONS

    • Preheat the oven to 400F and line a baking pan with foil.
    • In a large mixing bowl, combine soy sauce, water, sweetener, minced garlic and grated ginger. Stir until all ingredients are combined.
    • Place your pork tenderloin into the sauce and let marinade for 20 minutes, flipping halfway through. Remove from the marinade and place on the foil lined baking sheet. Do not discard the marinade. Place the pork into the oven and bake for 20-30 minutes or until the internal temperature is 145F. Let rest for 10 minutes before slicing.
    • While the tenderloin is cooking. Pour the reserved marinade into a small sauce pan and heat over medium-high heat. Add in your xanthum gum and stir to incorporate. Bring to a simmer to thicken. Stir in the sesame seeds and remove from the heat.
    • Slice the pork tenderloin into 1 inch slices. Spoon the thickened sauce over top.

    NUTRITION

    Calories: 213kcal | Carbohydrates: 3g | Protein: 36g | Fat: 6g | Fiber: 1g
    « Keto Coconut Macaroons
    Keto Chicken Marsala in 30 Minutes »

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    Jennifer

    Hey there, I'm Jennifer! I’m the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto. 

    I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds!

    My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients.

    Read More Here

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