The most amazing crockpot chicken taco meat you will ever make using flavorful chicken thighs. This easy chicken taco meat recipe is only 5 ingredients! I have always made tacos out of beef because I always found that chicken tacos never had much flavor. Â That is until I made these Crockpot Chicken Tacos! Â This is...
Low Carb with Jennifer Blog
Baked Salmon in Foil
Salmon baked in foil so there is no mess! Simple flavors that pack a big punch and ready in under 20 minutes! This Baked Salmon in Foil has quickly moved up as one of my favorite meals. Â It is crazy easy, and packed with so much flavor...all from a few ingredients! I really should make...
Instant Pot Whole Chicken with Flavorful Compound Butter
You will never make a roast chicken again after making this instant pot whole chicken with compound butter! Juicy, easy, and no basting required! I am so in love with this Instant Pot Whole Chicken Recipe because I will never have to buy another store bought rotisserie chicken again! Â They are small, usually dried out,...
Shrimp Parmesan
Shrimp coated in a low carb parmesan batter, cooked to perfection, topped with mozzarella, and swimming in a delicious marinara sauce! Everyone is familiar with the classic chicken parmesan...but have you heard of Shrimp Parmesan? Â Like chicken parmesan, shrimp parmesan is battered and fried, served with marinara sauce and topped with mozzarella. But I did...
Low Carb Pizza Crust
Made with almond flour cream cheese and mozzarella to make fat head dough! This will hold all of your toppings and is so much easier than traditional pizza crust! Checkout my chicken crust pizza as well! Whoa, like whoa! Â I have got something super delicious on the blog for you today! Â Creamy sauce, spicy red...
Instant Pot Hard Boiled Eggs
This gives step by step instructions for Instant Pot Hard Boiled Eggs and how to get them to peel so easy! Want super easy to peel eggs in less than 15 minutes? Get an Instant Pot ASAP!  That is the magic trick to Instant Pot Hard Boiled Eggs. Have you heard of an Instant Pot? ...
Stuffed Burgers
Tips for the best stuffed burgers! Stuffed burgers with cheese and bacon are all the rage so I am showing you my version! Juicy, full of flavor (literally), and all of the stuffing stays in the middle where it belongs! One of my favorite and easy meals is a burger. Â I love them all...beef burgers,...
Keto Chocolate Chip Cookies Recipe - 2 Net Carbs!
This keto chocolate chip cookies recipe is so easy to make with only 1 bowl and 2g net carbs per cookie!  These are truly no fuss...you can literally dump everything in the mixing bowl and these cookies will turn out perfectly every time. Keto Chocolate Chip Cookies Chocolate chip cookies are my absolute favorite cookie. As...
Instant Pot Ribs
Now you can have ribs, even on a weeknight! BBQ Instant Pot ribs and slaw are one of my most favorite dinners. The combination of the slaw and the barbecue sauce is one of the best bites in the world, in my humble opinion.
Pressure Cooker Pot Roast
You can have juicy and fall apart tender beef pot roast any day of the week with the help of an Electric Instant Pot Pressure Cooker! This easy pressure cooker pot roast with gravy will be a low carb family favorite! This recipe for Pressure Cooker Pot Roast cannot get any easier...perfect for a busy...
Hearty Egg Muffin Cups - Whole 30 Breakfast
Egg muffin cups filled with sausage and zucchini making them a hearty and filling low carb and Whole 30 breakfast! Change up your Whole 30 breakfast! Â These Egg Muffin Cups are the perfect start to your day because they are hearty, low carb, keto, and Whole 30. Â Those all equal to an extra pep in...
Keto Shopping List - Free Download!
This free printable keto shopping list will take all of the guess work out of shopping for the keto diet. Keep this on your phone for a quick reference! This Keto Shopping List is going to save you a lot of time in the grocery store! Have you though about trying a keto diet, but...
Crock Pot Pork Roast - Only 3 Ingredients!
Perfectly cooked crock pot pork roast wrapped in bacon and basted with sugar free BBQ sauce. So full of flavor and super easy to make! Pork loin is one of those meats that really needs some injections of flavor to really make it stand out. Â This Crock Pot Pork Roast is saucy and smokey and...
Albondigas Soup (Mexican Meatball Soup)
Albondigas Soup is a hearty Mexican meatball soup with a simple soup base made of diced tomatoes, chipotle salsa, and broth. This easy Albondigas Soup will keep you warm during these cold winter months. Â It is so full of flavor, yet so easy to make! To get as much flavor into this Albondigas soup as...
Philly Cheesesteak Stuffed Peppers
These peppers are filled with steak, caramelized onions, mushrooms, and topped with provolone! A healthy low carb dinner! Can I start off by saying how amazing these Philly Cheesesteak Stuffed Peppers were? Â I mean, how could you go wrong with steak and cheese? So, I'm not from Philly, I've never been to Philly, and I...
Parmesan Zucchini and Corn Skillet
A colorful and flavorful side dish that can be on the table in under 20 minutes! My favorite meals are filled with veggies and this Parmesan Zucchini and Corn Skillet is no different. Â I love canned veggies for their ease and because they are ready to go whenever I need them! This Parmesan Zucchini and...
Brown Stew Chicken
Caramelized Chicken thighs are stewed in a delicious brown sauce. This is a popular dish throughout the Caribbean Islands. A few tweaks made this the perfect low carb comfort food. You might have noticed that I like to cook with chicken thighs. Â That might be because they are juicy, full of flavor, and versatile! For...
Stuffed Pork Chops with Bacon and Gouda
These pork chops are generously stuffed with crispy bacon and smoked gouda. An easy keto pork chops recipe! I recently polled my Instagram followers on whether they would like to see easy low carb dinner recipes in January or easy desserts. Â The vote was overwhelmingly in favor of easy dinner recipes, so that's what I...
Keto Chia Pudding with Almond and Cinnamon
At only 1 net carb per tablespoon, chia seeds make the perfect morning breakfast treat when mixed with yummy flavors like the almond and cinnamon in this keto chia pudding recipe! I have recently become obsessed with Keto Chia Pudding! What is chia pudding you ask? well, when you soak chia seeds in a liquid, they...
Gingerbread Fat Bombs Recipe
This ketogenic fat bomb recipe has all of the flavors of a gingerbread cookie with none of the carbs. A super easy keto and low carb snack. I couldn't let this holiday season pass without something gingerbread flavored so I whipped up this Fat Bomb Recipe! I love to keep fat bombs on hand for...
Garlic Parmesan Wings - Keto Chicken Wings
These oven baked easy low carb and keto chicken wings are baked until crispy and then doused in a delicious garlic parmesan sauce. A great keto appetizer idea! Today I am sharing with you a delicious keto appetizer that is easy and will please anyone... Garlic Parmesan Keto Chicken Wings! Some other low carb appetizers...
Acorn Squash Soup with Parmesan Croutons
This Silky smooth acorn squash soup with homemade low carb and gluten free croutons crusted in parmesan cheese is a healthy Fall soup that is creamy and delicious. This Acorn Squash Soup needs no fillers. Â It is pure acorn squash and that makes it purely delicious! I am a total lover of soups. Â Low carb...
How to Meal Prep
This easy low carb meal prep guide will give you lots of meal prep ideas and show you how to meal prep a yummy salad. You will never know it is healthy! You are going to love these meal prep ideas! Â I have never been the one to meal prep...probably because I always thought it...
Keto Chicken Thighs with Creamed Spinach
Easy Keto chicken recipes using flavorful chicken thighs are one of my favorites. This one is on on a bed of creamy cheesy spinach. These Keto Chicken Thighs with Creamed Spinach are cooked on the stove top so they are much quicker to make than my Baked Chicken Thighs. Unfortunately, these are not no mess...they splatter like...
Instant Pot Chicken Breast - The Ultimate Guide
This is your ultimate guide to Instant Pot Chicken Breast. I show you how to cook fresh and frozen boneless skinless chicken breast in the Instant Pot, bone-in chicken breast, shredded chicken breast, and poached chicken breast. This makes the best instant pot pulled chicken! I think it is time to share my multitude of...
Mexican Meatloaf Stuffed with Cheese
Flavorful chorizo mixed with ground beef makes this cheese stuffed Mexican meatloaf taste amazing! A perfect beef and pork meatloaf. This Keto Meatloaf Stuffed with Cheese will knock your tastebuds out with its amazing flavor! Using budget friendly pork chorizo with the beef really packs a flavor punch! I have to say, I squealed when...
Keto Biscuits and Gravy
Super easy keto biscuits piled high with keto sausage gravy...makes a delicious and filling breakfast. The biscuits are filled with cheddar cheese and are really easy to make. The keto sausage gravy only requires 4 ingredients! There is one thing my southern heart cannot give up, and that is biscuits and gravy. This delicious breakfast...
Cauliflower Stuffing with Chicken Thighs
This is basically a Thanksgiving dinner in a baking dish! You can serve it to family on Thanksgiving or you can eat it anytime you want as a low carb meal. I have always craved Thanksgiving stuffing. Â But where I am from, it's called dressing. Â We don't stuff our bird down here in the south....
Black Cherry and Mint Smash
Impress your friends with this low carb drink...black cherry and mint smash! The black cherry sparkling water from Schweppes really tickles my nose and is so much better than sugar filled soda! Who is a fan of sparkling water like I am? Â I am currently obsessed with it actually, especially the flavored sparkling waters. Â Of...
Baked Brie with Caramelized Onions and Bacon
Holiday appetizers do not get much easier than this Baked Brie with Caramelized Onions and Bacon. Â They also do not get any more delicious! Â
Chicken Caesar Salad on Fathead Pizza Crust
Classic caesar salad with chicken piled high on a fathead pizza crust. Perfect for a quick and easy low carb dinner or low carb lunch! Apparently salad on pizza is a thing. Â I first saw this when we lived in Germany and they liked to top their pizzas with arugula (delicious, by the way). Â Then...
Low Carb Caprese Panini Sandwich
Thick slices of mozzarella cheese and a marinated tomato salad, layered between 2 slices of 90 second bread. It gets all melty and I just wanna cry tears of joy. Forgive me, for this is my 3rd low carb sandwich post in the last month. Â I did a low carb pancake breakfast sandwich, and 90...
Keto Breakfast Sandwich with Pancakes!
This keto breakfast sandwich uses pancakes as the bun and it's filled with amazing soft scrambled eggs and a sausage patty. Top with sugar free maple syrup! This Keto Breakfast Sandwich needs a round of applause.  I mean come on...low carb pancakes as a bun, the best scrambled eggs you have ever put in your mouth,...
20 Low Carb Dinner Casseroles
This round-up of Low Carb Dinner Casseroles will provide all of that yummy comfort we are all looking for this time of year!
Egg Roll in a Bowl with Shrimp and Pork
This is an easy low carb 30 minute meal that will have your tastebuds doing a happy dance! Â It is so easy to throw together and so delicious. Â Even my super picky husband went back for seconds! I have seen this Egg Roll in a Bowl Recipe all over the internet so I had to...
Low Carb Pumpkin Cheesecake Bites - Keto & Gluten Free
These low carb pumpkin cheesecake bites are a decadent gluten free and keto treat, snack, dessert, or breakfast!
23 Delicious Low Carb Chicken Dinner Recipes
Today I am rounding up 23 delicious low carb chicken dinner recipes that I think look amazing, and are from bloggers I admire! Â
Avocado Cilantro Lime Dressing - Low Carb Salad Dressing
This super easy avocado cilantro lime dressing takes less than 5 minutes in your food processor or blender. You will want to put it on all the things!
Keto Double Chocolate Muffins
These chocolate low carb muffins made with coconut flour have lots of zucchini and are an easy and healthy way to get some extra veggies in your diet. Keto Chocolate muffins make a great lunch box treat too! These Keto Chocolate Muffins are chocolatey and stuffed with zucchini, but no one will ever know!  These muffins are...
Low Carb Zuppa Toscana Soup
This low carb zuppa toscana soup can be ready in as little as 30 minutes! Dish up this low carb dinner any day of the week.