Everything is better with bacon! This juicy pork loin is no exception. Full of flavor, oven roasted perfection in every savory bite! Don't have alot of time? I keep it simple with a quick prep time and pop it in the oven recipe! This is a show stopper of a recipe with not a lot...
Low Carb with Jennifer Blog
Keto Brownies with Almond Flour
When that sweet tooth hits, what better way to feed that craving than with my keto brownies! This super fudgy homemade treat is super easy to make and packed with chocolatey goodness in every bite! Rich in flavor, low on carbs! I already had a brownie recipe using coconut flour so I thought I should...
Keto White Chicken Chili - Crockpot or Stove Top
This easy creamy white chicken chili is healthy, low carb, and keto friendly! We use cauliflower rice instead of beans and I give instructions for the stove top, crockpot, and for freezing! I love any recipe that is a soup, stew or Chili. Â This Keto White Chicken Chili is so easy to make and comforting...
Keto Apple Cider Donut Muffins
These keto apple cider donut muffins are made with coconut flour or almond flour. You are going to love how they taste just like apple muffins but without the apples! I finally got around to making a coconut flour version of a muffin! Â I am excited to update all of my muffin recipes with a...
Super Cheesy Zucchini Casserole (Zucchini Gratin)
Give up the potatoes and give this zucchini casserole a try! A thick and cheesy sauce can make any green vegetable taste 100 times better! Â You can call this a casserole or an Au Gratin...either way it is so delicious! Any kind of vegetable sliced and doused in a creamy cheese sauce is simply magical....
Keto Pumpkin Pie Muffins with Crumble Topping
These Keto Pumpkin Pie Muffins are reminiscent of traditional pumpkin pie and topped with a sweet buttery crumble. Kick off Fall with everything pumpkin but without all the Fall carbs that come with it! When my kids love one of my keto recipes, I know I've got a hit on my hands. Â They are obsessed...
Amazing Keto Pumpkin Cheesecake
If you're looking for an amazing keto pumpkin cheesecake that is rich, impressive, and doesn't require a water bath...this is it! Serve it with my keto caramel sauce and you have the perfect fall dessert. The only difference between this low carb pumpkin cheesecake recipe and a regular pumpkin cheesecake is the crust and the...
Air Fryer Turkey Breast
This Air Fryer Turkey Breast is golden roasted turkey breast, perfectly seasoned all in your hand-dandy air fryer! No mess, no fuss! Delicious, rotisserie style turkey breast in less time than your conventional oven! Â Serve it with some keto gravy. This delicious air fryer turkey breast is perfect for small family celebrations. Â You are going...
Individual Keto Strawberry Crisps
Skip making a huge dessert when you want to feed that sweet tooth craving! These individual Keto Strawberry Crips is the perfect combination of sweet and salty! This super easy, satisfying dessert is the best treat to keep you on track! Warm, gooey, sweet perfection...all in one bowl. Â This strawberry crisp is what dreams are...
Keto Crustless Pumpkin Pie
There is no need to indulge in sugar and flour this holiday season when you have recipes like this Keto Crustless Pumpkin Pie in your back pocket! Â This is just like the traditional pumpkin pie but without all of the work! It's that time of year again! Â The weather is getting cold, the leaves are...
Keto Zucchini Lasagna Skillet
This keto zucchini lasagna skillet couldn't be any easier. Everything cooks 1 skillet! Enjoy lasagna any night of the week. This recipe is also perfect for meal prep! The best recipes are the ones that look just like this. Â Cheesy, beefy, and saucy. Â The best part is this is ready in about 30 minutes and...
Keto Big Mac Salad
Looking for the perfect meal prep? Keto Big Mac Salad takes the best thing from your favorite guilty pleasure and makes it guilt free! Super easy to assemble and perfect for meal prep to keep you on track throughout the week! Special Sauce now with a keto touch! I am loving prepping all of the...
Keto Taco Pie
This super delicious keto taco pie tastes just like a taco. I love to prep it early in the week and then lunch is ready to go! Â It is one of my favorite meal prep recipes and I know you are going to love it, too! Â Only 3 grams of carbs per serving! I love...
Keto Jalapeño Poppers
Looking for a fun snack for any occasion? Filled with cream cheese, wrapped in bacon with mildly spiced jalapeño...it's sure to bring a kick to your taste buds! These are super easy to make and wildly addictive! Don't worry about the spice in these jalapeño poppers!  I hate anything spicy and these were perfect for...
Keto 7 Layer Dip
Keto 7 Layer Dip is perfect for those Summer parties or BBQ's! Makes for a tasty dip with it's layer's of beef, tomatoes and yummy cheese.. or a weekday taco bowl! I love to serve it with my keto tortilla chips! I love this recipe not only for an appetizer served with pork rinds or...
Keto Chocolate Chia Seed Pudding
Keto Chocolate Chia Seed Pudding is the perfect replacement for those high-in-sugar snack packs! Let the kid's have a healthier snack choice packed with flavor over sugar! So easy to make, you can ease that sweet-tooth craving in just 10 minutes! This chia pudding is so easy and it makes the perfect breakfast, snack, or...
Keto Chicken Cordon Bleu Bake
Chicken Cordon Blue Bake is the comfort food you love without all the fuss! Savory chicken, creamy cheese and the zest of dijon! The traditional flavors, with out all the work...just layer and bake! I'm not kidding when I say that this keto chicken cordon bleu bake is super easy...so much easier than the traditional...
Keto Chili Lime Spiced Almonds
Spice up your keto snacks with this pan roasted Keto Chili Lime Spiced Almonds! Quick and easy to make and perfect on-the-go snack! Â These are perfect for grab and go. Â You will never want to run out! This simple snack is going to be your new fave because it is so easy and nutritious. Â Seriously,...
Keto Chicken and Broccoli Stir Fry
Bring the takeout home with this Chinese inspired stir fry! Tender chicken and broccoli covered in a tangy sweet and salty stir fry sauce in one skillet and less than 30 minutes! Super easy family friendly dinner or meal prep! This simple takeout copy cat dish is the perfect busy weeknight dinner. Â I love the...
Keto Chicken Salad Lettuce Wraps
Whether you fork it, scoop it or lay it on lettuce... you won't be disappointed in this super yummy Keto Chicken Salad Lettuce Wraps! Â Topped with bacon and avocado makes it super yummy! I've been all about salads and vegetables lately...so refreshing and so good for my waist line! Â This chicken salad lettuce wrap recipe...
Keto Lemon Pound Cake Muffins with Lemon Glaze
Keto Lemon Pound Cake Muffins with Lemon Glaze with just a few simple ingredients, indulge on these homemade Keto lemon pound cake muffins. With just the right amount of zest and the sweetness of the glaze, so good! If you are a lemon lover, you are going to love these keto lemon muffins. Â They are...
Keto Teriyaki Salmon and Broccoli
Use the oven or the air fryer to make this easy keto teriyaki salmon with stir fried broccoli and mushrooms. An easy meal prep friendly meal. Salmon is top on my list of easy and delicious keto meals. Â I eat it multiple times a week! Â This teriyaki sauce pulls double duty because we use it...
Keto Butter Cookies
Keto Butter Cookies will soon be your next kid approved treat! This low carb, gluten free cookie will be every parents go-to! Classic buttery shortbread flavor in every yummy bite! This recipe couldn't be any easier...just like all of my recipes! The most common questions I get about my baking recipes is what can I...
Keto Chicken Meatball Zoodle Soup
Chicken Meatball Zoodle Soup is the all-time classic soup you love...now with a low carb spin! Fresh ingredients, savory chicken meatballs combined with fresh zoodles... makes this the ultimate comfort soup! I know it's Summer but I could eat soup anytime of year. Â This chicken meatball zoodle soup is so delicious and filling and so...
Keto Ham and Cheddar Biscuits
What's better than just regular biscuits? Â Keto ham and cheddar biscuits, of course! Â These are the perfect breakfast treat with only 2 net carbs and 10 grams of protein. I'm not much of a breakfast eater, in fact I usually just drink coffee. Â But if I was a breakfast eater, I would eat these biscuits...
Keto Mason Jar Ice Cream - Chocolate or Strawberry
Making your own keto ice cream is as easy as 1 2 3. Â All you need is a mason jar, heavy cream, and sweetener! Â This keto mason jar ice cream will be fun for the whole family. So creamy and delicious, you can make any flavor of this ice cream you want! Â I have strawberry...
Keto Fajitas with Chicken and Beef
Bring some fiesta to your kitchen with this one skillet, Keto Chicken and Beef Fajitas! Traditional fajita spices with savory chicken, tender beef and perfectly sautéed peppers and onions..all in one skillet and in just 30 minutes! At home fajitas can be just as good as restaurant fajitas...plus you know exactly what goes in them!...
Keto Pizza Pockets
Keto Pizza Pockets are a low carb snack or lunch your kiddos will love! Bursting with pepperoni cheesy goodness in every bite! Perfect meal prep and freezer safe makes these homemade pockets better than store bought! These little pockets stuffed with the good stuff are perfect for kids lunches, or pizza night. This recipe uses...
Keto Cheesy Broccoli Tots
Keto Cheesy Broccoli Tots are the perfect dipable keto snack! Super easy to make and I give instructions for air fryer or oven. How good were these keto broccoli tots? Â Well, I had to hold myself back from eating them all! These are so simple to whip up and are perfect as an appetizer or...
Cauliflower "Potato" Salad
The ultimate BBQ side dish is back to your keto table, just in time for summer. Loaded with all the classic flavors you love without all the heavy carbs! Cauliflower Potato Salad is the healthy alternative your whole family will love! So my mom makes the best potato salad. Â I am serious...every BBQ or family...
Keto Mini Cheesecake Bites
Keto mini cheesecake bites are easy to make and perfect to have on hand for whenever you want a sweet treat. Â They are just like my super popular mile high keto cheesecake, only bite sized! I have been getting requests for so long to make a mini version of my bigger and super delicious keto...
Keto Philly Cheesesteak Skillet
Keto Philly Cheesesteak Casserole with steak is the perfect one skillet dinner for those busy weeknights! Tender steak simmered with onions and bell peppers...yummy! Simple meals are my jam and this Philly cheesesteak skillet couldn't be easier. Â Some other easy skillet dinners you will love are Artichoke chicken skillet, keto chicken enchilada skillet, and keto...
Keto Chicken Stroganoff
Keto Chicken Stroganoff is chicken breast smothered in a rich and creamy mushroom sauce...this keto 30 minute meal can be on your dinner table in no time. Serve it with my Instant pot mashed cauliflower for a winner of a dinner. We start this recipe by slicing the chicken breast in half lengthwise. Â We do...
Keto Strawberry Lemonade
Take a refreshing sip, filled with fresh strawberries and freshly squeezed lemons! This keto strawberry lemonade is the perfect healthy alternative for kids and those high-in-sugar lemonades! Need a refreshing drink for the Summer heat that is also keto? Â This one fits the bill. Â It is so easy to make...the hardest part is squeezing the...
Cheesy Keto Broccoli with Bacon
What is better than a vegetable smothered in a cheese sauce and covered in bacon? Â This Cheesy Keto Broccoli with Bacon will be a family hit! Â Add in some cooked chicken for a complete meal. Just in time for Summer, this casserole recipe is the perfect side dish for all of your upcoming BBQ's. Â This...
Keto Reuben Casserole - 3 Net Carbs
Keto Reuben Casserole is all the classic flavors we love, layered into one 30 minutes meal. Â Corned beef, sauerkraut, special sauce, and Swiss cheese layer up to make a hearty and family friendly dinner. Who else grew up on reuben sandwiches? Â My mom made some that were absolutely delicious! Â Corned beef, Swiss cheese, and sauerkraut...
Easy Keto Shakshuka Recipe - Vegetarian
This easy Keto Shakshuka recipe is the perfect vegetarian dish that can be used as a side dish or a main dish. Â We keep it easy by using jarred marinara but you can also make this with homemade marinara sauce. I have been making Shakshuka for years now...it is one of my favorite easy recipes...
Cheesy Air Fryer Asparagus
This Cheesy Air Fryer Asparagus is the only way I will eat asparagus from now on. Â The asparagus stays nice and crisp in the air fryer (not mushy) and cheese makes everything better! For my entire life, I was never a fan of asparagus. Â That is until I made this cheesy and keto version! Â Everything...
Keto Teriyaki Chicken Legs Recipe
This keto teriyaki chicken legs recipe uses a delicious low carb friendly homemade teriyaki sauce. Â I give instructions for baked, slow cooker, or Instant Pot. Yes, you can still have saucy, sticky, super flavorful chicken while on keto. Â My recipe for homemade keto teriyaki sauce adds so much flavor to these chicken legs. Â You can...
Keto Stuffed Mushrooms with Sausage and Cream Cheese
These Keto Stuffed Mushrooms are not your traditional stuffed mushrooms with dry breadcrumbs, these are filled with flavor and are so easy to make! Â Mushroom caps stuffed with sausage, cream cheese, and mozzarella cheese...how can that be bad? An easy keto appetizer, these stuffed mushrooms are going to be loved y the whole family and...